Cougar mountain, Original chocolate chunk cookies

Brandedby Cougar Mountain Baking Company

150 calories in 1 cookie (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Cougar mountain, Original chocolate chunk cookies, 1 cookie (35 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononiatrate, Riboflavin, Folic acid), Brown sugar, Chocolate (suger, Chocolate liquor, Cocoa butter,Soy lecithin, Valila),Sugar, Butter (cream, Salt), Canola oil, Skim milk, Eggs,Baking soda salt, Vanilla,

    Brand
    Cougar mountain
    Made by
    Cougar Mountain Baking Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    096343856718
    Category
    Cookies & Biscuits
    Label updated
    2019-08-13

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 16 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 83 of 12,607 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 95 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 46 of 13,023 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 238 of 13,044 other records.

      leastmost

    Questions

    How many calories are in cougar mountain, original chocolate chunk cookies?
    1 cookie (35 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in cougar mountain, original chocolate chunk cookies?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cougar mountain, original chocolate chunk cookies?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary2.9 g
    Total Sugars37.1 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na486 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.