Cougar mountain, Original chocolate chunk cookies

Brandedby Cougar Mountain Baking Company

150 calories in 1 cookie (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 17.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and more calcium than 77%.

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Serving
1
= 35 g
150KCAL
Where the calories come from

Cougar mountain, Original chocolate chunk cookies, 1 cookie (35 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096343856718 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononiatrate, Riboflavin, Folic acid), Brown sugar, Chocolate (suger, Chocolate liquor, Cocoa butter,Soy lecithin, Valila),Sugar, Butter (cream, Salt), Canola oil, Skim milk, Eggs,Baking soda salt, Vanilla,

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
1 cookie
Barcode (GTIN/UPC)
096343856718
Category
Cookies & Biscuits
Label updated
2019-08-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 15 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 82 of 12,454 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 95 of 12,894 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 45 of 12,866 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 236 of 12,884 other records.

    leastmost

Questions

How many calories are in cougar mountain, original chocolate chunk cookies?
1 cookie (35 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in cougar mountain, original chocolate chunk cookies?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain, original chocolate chunk cookies?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)17.1 g
Carbohydrate, by difference65.7 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.