Cougar mountain, Ballpark cookies

Brandedby Cougar Mountain Baking Company

420 calories in 3.5 onz (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 62.6 g, fat: 17.2 g.

Serving
1
= 99 g
420KCAL

Cougar mountain, Ballpark cookies, 3.5 onz (99 g)

420 calories

Protein
7 g
Carbs
62 g
Fat
17 g
Fiber
2 g
Sugars
35 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 520 mg23%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 35 g
Protein 7 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.6 mg

    Ingredients

    Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Butter (cream, Salt), Peanut butter (peanuts, Salt), Chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Toffee (sugar, Palm oil, Butter (cream, Salt), Almonds, Soy lecithin), Skim milk, Eggs, Expeller-pressed canola oil, Peanuts, Baking soda, Sea salt, Vanilla.

    Brand
    Cougar mountain
    Made by
    Cougar Mountain Baking Company
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    096343220991
    Category
    Cookies & Biscuits
    Label updated
    2017-06-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 1 of 13,032 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 2 of 13,044 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 60 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 127 of 12,607 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 0 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 1 of 13,055 other records.

      leastmost

    Questions

    How many calories are in cougar mountain, ballpark cookies?
    3.5 onz (99 g): 420 calories; protein: 7 g, carbohydrates: 62 g, fat: 17 g.
    How much protein is in cougar mountain, ballpark cookies?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cougar mountain, ballpark cookies?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy424 kcal
    Protein7.1 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference62.6 g
    Fiber, total dietary2 g
    Total Sugars35.4 g
    Calcium, Ca40 mg
    Iron, Fe1.8 mg
    Sodium, Na525 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU202 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.