Cougar mountain, Ballpark cookies

Brandedby Cougar Mountain Baking Company

420 calories in 3.5 oz (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 62.6 g, fat: 17.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 96%, and more protein than 81%.

Compare with another food →

Serving
1
= 99 g
420KCAL
Where the calories come from

Cougar mountain, Ballpark cookies, 3.5 oz (99 g)

420 calories

  • Protein7 g7% of calories
  • Carbs62 g58% of calories

    incl. 2 g fiber · 35 g sugars

  • Fat17 g36% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 520 mg23%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 35 g
Protein 7 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096343220991 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Butter (cream, Salt), Peanut butter (peanuts, Salt), Chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Toffee (sugar, Palm oil, Butter (cream, Salt), Almonds, Soy lecithin), Skim milk, Eggs, Expeller-pressed canola oil, Peanuts, Baking soda, Sea salt, Vanilla.

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
3.5 oz
Barcode (GTIN/UPC)
096343220991
Category
Cookies & Biscuits
Label updated
2017-06-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 2 of 12,884 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 60 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 0 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 1 of 12,894 other records.

    leastmost

Questions

How many calories are in cougar mountain, ballpark cookies?
3.5 oz (99 g): 420 calories; protein: 7 g, carbohydrates: 62 g, fat: 17 g.
How much protein is in cougar mountain, ballpark cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain, ballpark cookies?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy424 kcal
Protein7.1 g
Total lipid (fat)17.2 g
Carbohydrate, by difference62.6 g
Fiber, total dietary2 g
Total Sugars35.4 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Sodium, Na525 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU202 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.