Cougar mountain, Gourmet cookies, Cougar mountain, Gourmet cookies

Brandedby Cougar Mountain Baking Company

140 calories in 1.25 onz (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 11.4 g.

Serving
1
= 35 g
140KCAL

Cougar mountain, Gourmet cookies, Cougar mountain, Gourmet cookies, 1.25 onz (35 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1.25 onz (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Cholesterol 10.2 mg3%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Butter (cream, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Canola oil, Eggs, Orange juice, Skim milk, Orange extract, Baking soda, Sea salt, Vanilla

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
1.25 onz
Barcode (GTIN/UPC)
096343856756
Category
Cookies & Biscuits
Label updated
2018-07-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 5 of 6,469 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 11 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 109 of 13,032 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 83 of 12,607 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 46 of 13,023 other records.

    leastmost

Questions

How many calories are in cougar mountain, gourmet cookies, cougar mountain, gourmet cookies?
1.25 onz (35 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in cougar mountain, gourmet cookies, cougar mountain, gourmet cookies?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain, gourmet cookies, cougar mountain, gourmet cookies?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference68.6 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU286 iu
Fatty acids, total saturated4.3 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911340, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.