Cougar mountain, Oatmeal raisin cinnamon cookies

Brandedby Cougar Mountain Baking Company

140 calories in 1.25 onz (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
140KCAL

Cougar mountain, Oatmeal raisin cinnamon cookies, 1.25 onz (35 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1.25 onz (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Oats, Sugar, Raisins, Butter (cream, Salt), Canola oil, Skim milk, Eggs, Cinnamon, Baking soda, Salt, Vanilla.

    Brand
    Cougar mountain
    Made by
    Cougar Mountain Baking Company
    Label serving
    1.25 onz
    Barcode (GTIN/UPC)
    096343856732
    Category
    Cookies & Biscuits
    Label updated
    2018-06-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 16 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 7 of 13,055 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 83 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 46 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 72 of 13,021 other records.

      leastmost

    Questions

    How many calories are in cougar mountain, oatmeal raisin cinnamon cookies?
    1.25 onz (35 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in cougar mountain, oatmeal raisin cinnamon cookies?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cougar mountain, oatmeal raisin cinnamon cookies?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5.7 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary2.9 g
    Total Sugars37.1 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na486 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.