Cougar mountain, Cookie dough, Peanut butter chocolate chunk, Peanut butter chocolate chunk

Brandedby Cougar Mountain Baking Company

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Frozen Bread & Dough, per 100 g: more sugars than 96%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Cougar mountain, Cookie dough, Peanut butter chocolate chunk, Peanut butter chocolate chunk, 1 oz (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096343511020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Peanut butter (peanuts, Salt), Sugar, Chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Butter (cream, Salt), Peanuts, Skim milk, Pasteurized eggs, Expeller-pressed canola oil, Baking soda, Sea salt, Vanilla.

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
1 oz
Barcode (GTIN/UPC)
096343511020
Category
Frozen Bread & Dough
Label updated
2018-07-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 8 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 6 of 1,100 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 37 of 1,101 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 22 of 1,095 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 10 of 1,099 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 15 of 1,087 other records.

    leastmost

Questions

How many calories are in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.