Corinthian foods chicken tenders uncooked breaded, Chicken tenders

USDA name: Chicken tenders uncooked breaded, Chicken tenders

Brandedby Wsafg, Llc

490 calories in 3.5 oz (99 g). Per 100 g, protein: 31.3 g, carbohydrates: 39.4 g, fat: 24.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: the most protein of them, and more calories than 99%.

Compare with another food →

Serving
1
= 99 g
490KCAL
Where the calories come from

Corinthian foods chicken tenders uncooked breaded, Chicken tenders, 3.5 oz (99 g)

490 calories

  • Protein31 g25% of calories
  • Carbs39 g31% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat24 g44% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 1.0 g
Cholesterol 75.2 mg25%
Sodium 1,130 mg49%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 31 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Uncooked breaded chicken tenders containing up to 12.5% solution of water, Seasoning (salt, Maltodextrin, Dextrose, Spice extractives, Paprika extractive, Sodium tripolyphosphate, Propylene glycol).

Brand
Corinthian foods
Made by
Wsafg, Llc
Label serving
3.5 oz
Barcode (GTIN/UPC)
850045963378
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 4,552 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 4,556 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 4,553 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 4,548 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

Questions

How many calories are in corinthian foods chicken tenders uncooked breaded, chicken tenders?
3.5 oz (99 g): 490 calories; protein: 31 g, carbohydrates: 39 g, fat: 24 g.
How much protein is in corinthian foods chicken tenders uncooked breaded, chicken tenders?
31.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in corinthian foods chicken tenders uncooked breaded, chicken tenders?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy495 kcal
Protein31.3 g
Total lipid (fat)24.2 g
Carbohydrate, by difference39.4 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K152 mg
Sodium, Na1,141 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans1 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631258, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.