Tyson uncooked breaded chicken breast tenderloins

USDA name: Uncooked breaded chicken breast tenderloins

Brandedby Tyson Foods, Inc.

220 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 14.3 g, fat: 8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less iron than 90%, and less potassium than 78%.

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Serving
1
= 112 g
220KCAL
Where the calories come from

Tyson uncooked breaded chicken breast tenderloins, 4 oz (112 g)

220 calories

  • Protein19 g34% of calories
  • Carbs16 g29% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 440 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023700046253 · We may earn a commission

Ingredients

Chicken breast tenderloins, Wheat flour, Water, Chicken broth, Contains 2% or less of the following: dextrose, Extractives of black pepper, Extractives of paprika and turmeric, Garlic powder, Mustard, Natural flavor, Onion powder, Salt, Soybean oil, Spices, Wheat gluten, Yeast, Yellow corn flour. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
023700046253
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-07-03

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 2 of 139 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 413 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 8 of 415 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 21 of 389 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 11 of 414 other records.

    leastmost

Questions

How many calories are in tyson uncooked breaded chicken breast tenderloins?
4 oz (112 g): 220 calories; protein: 19 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in tyson uncooked breaded chicken breast tenderloins?
17 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in tyson uncooked breaded chicken breast tenderloins?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy196 kcal
Protein17 g
Total lipid (fat)8 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars0.89 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K188 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617923, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.