How many calories are in tyson uncooked breaded chicken tenderloins?

100 g: 206 calories; protein: 13.6 g, carbohydrates: 16.1 g, fat: 9.7 g.

How much protein is in tyson uncooked breaded chicken tenderloins?

13.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in tyson uncooked breaded chicken tenderloins?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tyson Uncooked Breaded Chicken Tenderloins

Brandedby Tyson Foods Inc.

206 calories in 100 g. Per 100 g, protein: 13.6 g, carbohydrates: 16.1 g, fat: 9.7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less potassium than 87%, and more carbohydrates than 84%.

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Serving

= 100 g

Where the calories come from

Tyson Uncooked Breaded Chicken Tenderloins, 100 gram

206 calories

Protein13.6 g26% of calories
Carbs16.1 g31% of calories
incl. 0.47 g fiber · 0.4 g sugars
Fat9.7 g42% of calories

Nutrition Facts

Serving size100 gram (100 g)

Amount per serving
Calories206

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 1.6 g8%

Trans Fat 0.09 g

Cholesterol 34.4 mg11%

Sodium 552 mg24%

Total Carbohydrate 16.1 g6%

Dietary Fiber 0.47 g2%

Total Sugars 0.4 g

Includes Added Sugars 0.16 g0%

Protein 13.6 g

Vitamin D 0.01 mcg0%

Calcium 0 mg0%

Iron 0.77 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium24% 552 mg
Iron4% 0.77 mg
Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Chicken tenderloins Containing: Up to 12% of a solution of water, seasoning [sugar, salt, onion powder, garlic powder, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil), and citric acid], sodium phosphates.Breaded With: Wheat flour, water, modified corn starch, contains 2% or less of the following: dehydrated onion, dextrose, disodium inosinate and disodium guanylate, extractives of paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), natural flavor, paprika, salt, spice, wheat gluten, yeast extract. Breading set in vegetable oil.

Brand: Tyson
Made by: Tyson Foods Inc.
Label serving: 100 gram
Barcode (GTIN/UPC): 00023700048059
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 87%
Same value as 0 of 1,306 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 1 of 2,296 other records.
leastmost
Protein
Lower than 78%
Same value as 0 of 2,296 other records.
leastmost
Total fat
Lower than 71%
Same value as 0 of 2,295 other records.
leastmost
Calories
Lower than 64%
Same value as 0 of 2,305 other records.
leastmost
Fiber
Higher than 61%
Same value as 6 of 2,251 other records.
leastmost

Questions

How many calories are in tyson uncooked breaded chicken tenderloins?: 100 g: 206 calories; protein: 13.6 g, carbohydrates: 16.1 g, fat: 9.7 g.
How much protein is in tyson uncooked breaded chicken tenderloins?: 13.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in tyson uncooked breaded chicken tenderloins?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	206 kcal
Protein	13.6 g
Total lipid (fat)	9.7 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	0.47 g
Total Sugars	0.4 g
Sugars, added	0.16 g
Calcium, Ca	0 mg
Iron, Fe	0.77 mg
Potassium, K	160 mg
Sodium, Na	552 mg
Vitamin D (D2 + D3)	0.01 µg
Fatty acids, total saturated	1.6 g
Fatty acids, total monounsaturated	2.4 g
Fatty acids, total polyunsaturated	5.5 g
Fatty acids, total trans	0.09 g
Cholesterol	34.4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743465, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.