Tyson uncooked lightly breaded chicken breast tenders with rib meat

USDA name: Uncooked lightly breaded chicken breast tenders with rib meat

Brandedby Tyson Foods, Inc.

180 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 8 g, fat: 6.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 97%, and more protein than 94%.

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Serving
1
= 112 g
180KCAL
Where the calories come from

Tyson uncooked lightly breaded chicken breast tenders with rib meat, 4 oz (112 g)

180 calories

  • Protein20 g45% of calories
  • Carbs9 g20% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g35% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 500 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium10% 470 mg
  • Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Boneless, Skinless chicken breasts with rib meat, Water, Wheat flour, Contains 2% or less of the following: carrot powder, Chicken stock, Dextrose, Dried garlic, Dried onion, Dried yeast, Flavors, Garlic powder, Maltodextrin, Natural flavor, Paprika extract, Potato starch, Salt, Spice, Sugar, Turmeric extract, Vegetable stock (carrot, Onion, Celery), Yellow corn flour. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
023700040077
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 4 of 1,966 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 38 of 4,552 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 0 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 4,548 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 11 of 4,556 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

Questions

How many calories are in tyson uncooked lightly breaded chicken breast tenders with rib meat?
4 oz (112 g): 180 calories; protein: 20 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in tyson uncooked lightly breaded chicken breast tenders with rib meat?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in tyson uncooked lightly breaded chicken breast tenders with rib meat?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference8 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.09 mg
Potassium, K420 mg
Sodium, Na446 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632185, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.