Tyson Uncooked Breaded Chicken Tenders

Brandedby Tyson Foods Inc.

219 calories in 100 gram (100 g). Per 100 g, protein: 13.7 g, carbohydrates: 15.4 g, fat: 11.3 g.

Serving
1
= 100 g
219KCAL

Tyson Uncooked Breaded Chicken Tenders, 100 gram

219 calories

Protein
13.7 g
Carbs
15.4 g
Fat
11.3 g
Fiber
0.53 g
Sugars
0.18 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 1.7 g8%
Trans Fat 0.08 g
Cholesterol 24 mg8%
Sodium 564 mg25%
Total Carbohydrate 15.4 g6%
Dietary Fiber 0.53 g2%
Total Sugars 0.18 g
Includes Added Sugars 0.07 g0%
Protein 13.7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.35 mg2%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 564 mg
    • Potassium5% 214 mg
    • Iron2% 0.35 mg

    Little or none: Calcium.

    Ingredients

    Chicken tenderloins Containing: Up to 12% of a solution of water, seasoning [sugar, salt, onion powder, garlic powder, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil), and citric acid], sodium phosphates. Breaded With: Wheat flour, water, modified corn starch, contains 2% or less of the following: dehydrated onion, dextrose, disodium inosinate and disodium guanylate, extractives of paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), natural flavor, paprika, salt, spice, wheat gluten, yeast extract, Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700006189
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-24

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 2,301 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 0 of 2,301 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 5 of 2,235 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 0 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 0 of 2,300 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 2 of 2,256 other records.

      leastmost

    Questions

    How many calories are in tyson uncooked breaded chicken tenders?
    100 gram (100 g): 219 calories; protein: 13.7 g, carbohydrates: 15.4 g, fat: 11.3 g.
    How much protein is in tyson uncooked breaded chicken tenders?
    13.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in tyson uncooked breaded chicken tenders?
    14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy219 kcal
    Protein13.7 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary0.53 g
    Total Sugars0.18 g
    Sugars, added0.07 g
    Calcium, Ca0 mg
    Iron, Fe0.35 mg
    Potassium, K214 mg
    Sodium, Na564 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated6.2 g
    Fatty acids, total trans0.08 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743284, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.