How many calories are in cooksimple, white bean santa fe chili with chia seeds and bell peppers?

0.33 cup (42 g): 140 calories; protein: 8 g, carbohydrates: 26 g, fat: 1.0 g.

How many net carbs are in cooksimple, white bean santa fe chili with chia seeds and bell peppers?

40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cooksimple, White bean santa fe chili with chia seeds and bell peppers

Brandedby Reed Cylinder Exchange, Inc.

140 calories in 0.33 cup (42 g). Per 100 g, protein: 19.1 g, carbohydrates: 61.9 g, fat: 2.4 g.

Serving

= 42 g

Cooksimple, White bean santa fe chili with chia seeds and bell peppers, 0.33 cup (42 g)

140 calories

Protein: 8 g
Carbs: 26 g
Fat: 1.0 g
Fiber: 9 g
Sugars: 2 g

Nutrition Facts

Serving size0.33 cup (42 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 26 g9%

Dietary Fiber 9 g32%

Total Sugars 2 g

Protein 8 g

Calcium 79.8 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron15% 2.7 mg
Calcium6% 79.8 mg

Ingredients

White beans*, Pinto beans*, Navy beans*, Chili powder (chili peppers*, Spices, Salt, Garlic*), Spices, Peppers*, Celery*, Navy bean flake, Black bean flour, Sea salt, Paprika, Onion*, Garlic*, Evaporated cane juice, Chia seeds, Rice concentrate (anti-caking agent). *dried

Brand: Cooksimple
Made by: Reed Cylinder Exchange, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 858078003092
Category: Other Soups
Label updated: 2018-08-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 0 of 2,844 other records.
leastmost
Iron
Higher than 97%
Same value as 8 of 2,776 other records.
leastmost
Calcium
Higher than 96%
Same value as 1 of 2,755 other records.
leastmost
Protein
Higher than 95%
Same value as 2 of 2,911 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 7 of 2,903 other records.
leastmost
Sugars
Higher than 76%
Same value as 6 of 2,873 other records.
leastmost

Questions

How many calories are in cooksimple, white bean santa fe chili with chia seeds and bell peppers?: 0.33 cup (42 g): 140 calories; protein: 8 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in cooksimple, white bean santa fe chili with chia seeds and bell peppers?: 19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in cooksimple, white bean santa fe chili with chia seeds and bell peppers?: 40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	19.1 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	61.9 g
Fiber, total dietary	21.4 g
Total Sugars	4.8 g
Calcium, Ca	190 mg
Iron, Fe	6.4 mg
Sodium, Na	905 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	1,786 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.