How many calories are in cooksimple, black bean pasta stroganoff?

0.333 cas pkgd 3/4 c prepared (40 g) has 130 calories, 8 g of protein, 25 g of carbohydrates and 1 g of fat.

How much protein is in cooksimple, black bean pasta stroganoff?

20 g per 100 g, which is 25% of its calories.

How many net carbs are in cooksimple, black bean pasta stroganoff?

45 g per 100 g: 62.5 g of carbohydrates minus 17.5 g of fiber.

Cooksimple, Black bean pasta stroganoff

Brandedby Reed Cylinder Exchange, Inc.

130 calories in 0.333 cas pkgd 3/4 c prepared (40 g). 20 g protein, 62.5 g carbs and 2.5 g fat per 100 g.

Serving

= 40 g

Cooksimple, Black bean pasta stroganoff, 0.333 cas pkgd 3/4 c prepared (40 g)

130 calories

Protein: 8 g
Carbs: 25 g
Fat: 1 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size0.333 cas pkgd 3/4 c prepared (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 275 mg12%

Total Carbohydrate 25 g9%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 60 mg5%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Sodium12% 275 mg
Calcium5% 60 mg
Iron3% 0.54 mg

Ingredients

Black bean pasta (black beans+, Fortifier c), Onion+*, Gluten free flour+ (rice flour+, Ground flax seed+, Quinoa flour+, Buckwheat flour+, Xanthan gum+), Rice concentrate+ (anti-caking agent), Nonfat milk*, Corn starch+, Mushrooms+*, Sea salt+, Sunflower oil+, Spices+, Parsley+*.

Brand: Cooksimple
Made by: Reed Cylinder Exchange, Inc.
Label serving: 0.333 cas pkgd 3/4 c prepared
Barcode (GTIN/UPC): 858078003139
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2018-04-28

How it compares

Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

Fiber
Higher than 97%
leastmost
Protein
Higher than 92%
leastmost
Calcium
Higher than 89%
leastmost
Carbohydrates
Higher than 70%
leastmost
Vitamin C
Higher than 68%
leastmost
Sodium
Higher than 67%
leastmost

Questions

How many calories are in cooksimple, black bean pasta stroganoff?: 0.333 cas pkgd 3/4 c prepared (40 g) has 130 calories, 8 g of protein, 25 g of carbohydrates and 1 g of fat.
How much protein is in cooksimple, black bean pasta stroganoff?: 20 g per 100 g, which is 25% of its calories.
How many net carbs are in cooksimple, black bean pasta stroganoff?: 45 g per 100 g: 62.5 g of carbohydrates minus 17.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	325 kcal
Protein	20 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	17.5 g
Total Sugars	2.5 g
Calcium, Ca	150 mg
Iron, Fe	1.4 mg
Sodium, Na	688 mg
Vitamin C, total ascorbic acid	4.5 mg
Vitamin A, IU	250 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2238998, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.