Cooked celery

USDA name: Celery, cooked, as ingredient

18 calories in 100 g. Per 100 g, protein: 0.53 g, carbohydrates: 3.6 g, fat: 0.17 g.

Serving
1
= 100 g
18KCAL

Cooked celery, 100 g

18 calories

Protein
0.53 g
Carbs
3.6 g
Fat
0.17 g
Fiber
1.7 g
Sugars
1.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories18
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.045 g0%
Cholesterol 0 mg0%
Sodium 104 mg5%
Total Carbohydrate 3.6 g1%
Dietary Fiber 1.7 g6%
Total Sugars 1.4 g
Protein 0.53 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 0 mg0%
Potassium 285 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K26% 31.5 µg
  • Folate8% 33 µg
  • Riboflavin (B2)4% 0.058 mg
  • Vitamin C3% 2.8 mg
  • Vitamin B63% 0.05 mg
  • Vitamin A2% 22 µg
  • Niacin (B3)2% 0.33 mg
  • Vitamin E2% 0.29 mg
  • Thiamin (B1)2% 0.02 mg
  • Choline1% 6.6 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium6% 285 mg
  • Sodium5% 104 mg
  • Calcium4% 49 mg
  • Magnesium3% 12 mg
  • Phosphorus2% 24 mg
  • Zinc1% 0.1 mg

Little or none: Copper, Iron, Selenium.

How it compares

Against other records in Not included in a food category, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 76 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 2 of 76 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 76 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 76 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 76 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 1 of 76 other records.

    leastmost

Questions

How many calories are in cooked celery?
100 g: 18 calories; protein: 0.53 g, carbohydrates: 3.6 g, fat: 0.17 g.
How much protein is in cooked celery?
0.53 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in cooked celery?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water94.8 g
Energy18 kcal
Protein0.53 g
Total lipid (fat)0.17 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1.7 g
Total Sugars1.4 g
Calcium, Ca49 mg
Iron, Fe0 mg
Magnesium, Mg12 mg
Phosphorus, P24 mg
Potassium, K285 mg
Sodium, Na104 mg
Zinc, Zn0.1 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.02 mg
Riboflavin0.058 mg
Niacin0.33 mg
Vitamin B-60.05 mg
Folate, total33 µg
Folic acid0 µg
Folate, food33 µg
Folate, DFE33 µg
Choline, total6.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE22 µg
Retinol0 µg
Carotene, beta276 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin289 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)31.5 µg
Fatty acids, total saturated0.045 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.04 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.034 g
MUFA 16:10.001 g
MUFA 18:10.033 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.085 g
PUFA 18:20.085 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710805, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.