Cogo, Organic strawberry coconut milk smoothie, Strawberry, Strawberry

Brandedby Ortho Nutrition, Inc

estimated 131 calories in 222 mlt (222 g). Per 100 g, protein: estimated 0.45 g, carbohydrates: estimated 10.8 g, fat: estimated 1.4 g.

Serving
1
≈ 222 g (estimated)
131EST. KCAL

Cogo, Organic strawberry coconut milk smoothie, Strawberry, Strawberry, 222 mlt

131 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
24 gEstimated
Fat
3 gEstimated
Fiber
4 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size222 mlt (222 g)
Amount per serving
Calories131
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 2.5 gEstimated13%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 211 mgEstimated9%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 4 gEstimated14%
Total Sugars 14 gEstimated
Protein 1.0 gEstimated
Calcium 20 mgEstimated2%
Iron 0.36 mgEstimated2%
Potassium 291 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mgEstimated

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.9 mgEstimated
  • Phosphorus12% 151 mgEstimated
  • Sodium9% 211 mgEstimated
  • Potassium6% 291 mgEstimated
  • Iron2% 0.36 mgEstimated
  • Calcium2% 20 mgEstimated

Ingredients

Coconut milk* (purified water, Coconut,* guar gum*), Strawberries,* evaporated cane syrup,* quinoa flour,* natural flavors,* millet flour,* inulin* (chicory root fiber*), Gum arabic,* rice starch,* lemon juice,* sea salt, Tara gum.*

Brand
Cogo
Made by
Ortho Nutrition, Inc
Label serving
222 mlt
Barcode (GTIN/UPC)
850469000215
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2017-08-31

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 99%

    Same value as 3 of 8,752 other records.

    leastmost

  • Sodium (estimated)

    Higher than 96%

    Same value as 0 of 8,764 other records.

    leastmost

  • Fiber (estimated)

    Higher than 96%

    Same value as 13 of 4,622 other records.

    leastmost

  • Calories (estimated)

    Higher than 89%

    Same value as 52 of 8,808 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 81%

    Same value as 23 of 6,522 other records.

    leastmost

  • Protein (estimated)

    Higher than 78%

    Same value as 6 of 8,764 other records.

    leastmost

Questions

How many calories are in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
222 mlt (222 g): estimated 131 calories; protein: estimated 1.0 g, carbohydrates: estimated 24 g, fat: estimated 3 g.
How much protein is in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
estimated 0.45 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
estimated 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy59 kcal
Protein0.45 g
Total lipid (fat)1.4 g
Carbohydrate, by difference10.8 g
Fiber, total dietary1.8 g
Total Sugars6.3 g
Calcium, Ca9 mg
Iron, Fe0.16 mg
Magnesium, Mg27 mg
Phosphorus, P68 mg
Potassium, K131 mg
Sodium, Na95 mg
Vitamin C, total ascorbic acid5.4 mg
Vitamin A, IU45 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.