Cogo, Organic strawberry coconut milk smoothie, Strawberry, Strawberry
Brandedby Ortho Nutrition, Inc
estimated 131 calories in 222 ml. Per 100 g, protein: estimated 0.45 g, carbohydrates: estimated 10.8 g, fat: estimated 1.4 g.
Cogo, Organic strawberry coconut milk smoothie, Strawberry, Strawberry, 222 ml
131 calories
Estimated calories
- Protein1.0 gEstimated3% of calories
- Carbs24 gEstimated76% of calories
incl. 4 g fiber · 14 g sugars
- Fat3 gEstimated21% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 850469000215 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mgEstimated
minerals
% of the Daily Value in this serving
- Magnesium14% 59.9 mgEstimated
- Phosphorus12% 151 mgEstimated
- Sodium9% 211 mgEstimated
- Potassium6% 291 mgEstimated
- Iron2% 0.36 mgEstimated
- Calcium2% 20 mgEstimated
Ingredients
Coconut milk* (purified water, Coconut,* guar gum*), Strawberries,* evaporated cane syrup,* quinoa flour,* natural flavors,* millet flour,* inulin* (chicory root fiber*), Gum arabic,* rice starch,* lemon juice,* sea salt, Tara gum.*
- Brand
- Cogo
- Made by
- Ortho Nutrition, Inc
- Label serving
- 222 ml
- Barcode (GTIN/UPC)
- 850469000215
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2017-08-31
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 99%
Same value as 3 of 8,749 other records.
leastmostSodium (estimated)
Higher than 96%
Same value as 0 of 8,761 other records.
leastmostFiber (estimated)
Higher than 96%
Same value as 13 of 4,619 other records.
leastmostCalories (estimated)
Higher than 89%
Same value as 52 of 8,805 other records.
leastmostVitamin C (estimated)
Lower than 81%
Same value as 23 of 6,519 other records.
leastmostProtein (estimated)
Higher than 78%
Same value as 6 of 8,761 other records.
leastmost
Questions
- How many calories are in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
- 222 ml: estimated 131 calories; protein: estimated 1.0 g, carbohydrates: estimated 24 g, fat: estimated 3 g.
- How much protein is in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
- estimated 0.45 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in cogo, organic strawberry coconut milk smoothie, strawberry, strawberry?
- estimated 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 17 reported nutrients, per 100 ml+
| Energy | 59 kcal |
| Protein | 0.45 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 10.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 68 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 95 mg |
| Vitamin C, total ascorbic acid | 5.4 mg |
| Vitamin A, IU | 45 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.