Cogo, Organic coconut milk smoothie chai
Brandedby Ortho Nutrition, Inc
111 calories in 222 mlt (222 g). 0.9 g protein, 8.6 g carbs and 1.4 g fat per 100 g.
Cogo, Organic coconut milk smoothie chai, 222 mlt
111 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 4 g
- Sugars
- 9 g
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Phosphorus12% 151 mg
- Magnesium10% 40 mg
- Sodium7% 171 mg
- Iron6% 1.1 mg
- Potassium4% 211 mg
- Calcium2% 20 mg
Ingredients
Coconut milk* (purified water, Coconut,* guar gum*), Green tea* (purified water, Fair trade green tea*), Evaporated cane syrup,* quinoa flour,* millet flour,* inulin chicory root fibre*), Rice starch,* gum arabic,* spices* (ginger,* cinnamon,* cardamon,* cloves*), Sea salt, Tara gum.*
- Brand
- Cogo
- Made by
- Ortho Nutrition, Inc
- Label serving
- 222 mlt
- Barcode (GTIN/UPC)
- 850469000246
- Category
- Plant Based Milk
- Label updated
- 2018-06-29
How it compares
Against the 1167 foods in Plant Based Milk, per 100 g.
Fiber
Higher than 96%
leastmostSodium
Higher than 92%
leastmostVitamin C
Higher than 89%
leastmostCarbohydrates
Higher than 86%
leastmostIron
Higher than 78%
leastmostCalcium
Lower than 74%
leastmost
Questions
- How many calories are in cogo, organic coconut milk smoothie chai?
- 222 mlt (222 g) has 111 calories, 2 g of protein, 19 g of carbohydrates and 3 g of fat.
- How much protein is in cogo, organic coconut milk smoothie chai?
- 0.9 g per 100 g, which is 7% of its calories.
- How many net carbs are in cogo, organic coconut milk smoothie chai?
- 6.8 g per 100 g: 8.6 g of carbohydrates minus 1.8 g of fiber.
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All 16 nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 0.9 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 4 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 68 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 77 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1875373, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.