Coburn farms plain lowfat yogurt, Plain

USDA name: Plain lowfat yogurt, Plain

Brandedby The Moran Group Incorporated

150 calories in 1 cup (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 7.5 g, fat: 1.8 g.

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Serving
1
= 227 g
150KCAL
Where the calories come from

Coburn farms plain lowfat yogurt, Plain, 1 cup (227 g)

150 calories

  • Protein11 g30% of calories
  • Carbs17 g46% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 11 g
Calcium 400 mg31%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933342897 · We may earn a commission

Ingredients

Cultured pasteurized grade a low fat milk, Whey protein concentrate, Cultured skim milk (to maintain freshness), Pectin, Calcium chloride

Brand
Coburn farms
Made by
The Moran Group Incorporated
Label serving
1 cup
Barcode (GTIN/UPC)
051933342897
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 23 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 142 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 6,010 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 15 of 6,044 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 13 of 6,009 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 48 of 6,024 other records.

    leastmost

Questions

How many calories are in coburn farms plain lowfat yogurt, plain?
1 cup (227 g): 150 calories; protein: 11 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in coburn farms plain lowfat yogurt, plain?
4.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in coburn farms plain lowfat yogurt, plain?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy66 kcal
Protein4.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0 g
Total Sugars7.5 g
Calcium, Ca176 mg
Iron, Fe0 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186957, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.