Chocolate milkshake, fast food

USDA name: Milk shake, fast food, chocolate

336 calories in 1 cup (224 g). 3.7 g protein, 20.4 g carbs and 6.7 g fat per 100 g.

Serving
1
= 224 g
336KCAL

Chocolate milkshake, fast food, 1 cup

336 calories

Protein
8.3 g
Carbs
45.6 g
Fat
14.9 g
Fiber
3.6 g
Sugars
30 g

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories336
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 9.1 g45%
Cholesterol 51.5 mg17%
Sodium 179 mg8%
Total Carbohydrate 45.6 g17%
Dietary Fiber 3.6 g13%
Total Sugars 30 g
Protein 8.3 g
Vitamin D 0 mcg0%
Calcium 258 mg20%
Iron 1.6 mg9%
Potassium 432 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)112% 1.5 mg
  • Vitamin A22% 199 µg
  • Vitamin B1221% 0.49 µg
  • Choline11% 60.5 mg
  • Vitamin B68% 0.14 mg
  • Thiamin (B1)5% 0.06 mg
  • Vitamin E4% 0.56 mg
  • Niacin (B3)4% 0.56 mg
  • Vitamin K1% 0.9 µg
  • Folate1% 2.2 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Phosphorus20% 249 mg
  • Calcium20% 258 mg
  • Zinc14% 1.6 mg
  • Selenium14% 7.6 µg
  • Magnesium12% 51.5 mg
  • Potassium9% 432 mg
  • Iron9% 1.6 mg
  • Sodium8% 179 mg

How it compares

Against the 13 foods in Milk shakes and other dairy drinks, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Calories

    Higher than 85%

    leastmost

  • Total fat

    Higher than 85%

    leastmost

  • Carbohydrates

    Higher than 85%

    leastmost

  • Fiber

    Higher than 85%

    leastmost

  • Potassium

    Higher than 85%

    leastmost

Questions

How many calories are in chocolate milkshake, fast food?
1 cup (224 g) has 336 calories, 8.3 g of protein, 45.6 g of carbohydrates and 14.9 g of fat.
How much protein is in chocolate milkshake, fast food?
3.7 g per 100 g, which is 10% of its calories.
How many net carbs are in chocolate milkshake, fast food?
18.8 g per 100 g: 20.4 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water68.3 g
Energy150 kcal
Protein3.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.6 g
Total Sugars13.4 g
Calcium, Ca115 mg
Iron, Fe0.73 mg
Magnesium, Mg23 mg
Phosphorus, P111 mg
Potassium, K193 mg
Sodium, Na80 mg
Zinc, Zn0.7 mg
Copper, Cu0.18 mg
Selenium, Se3.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.027 mg
Riboflavin0.65 mg
Niacin0.25 mg
Vitamin B-60.061 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total27 mg
Vitamin B-120.22 µg
Vitamin B-12, added0 µg
Vitamin A, RAE89 µg
Retinol89 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated4 g
SFA 4:00.19 g
SFA 6:00.15 g
SFA 8:00.065 g
SFA 10:00.15 g
SFA 12:00.17 g
SFA 14:00.58 g
SFA 16:01.8 g
SFA 18:00.86 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.11 g
MUFA 18:11.7 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.32 g
PUFA 18:20.27 g
PUFA 18:30.028 g
PUFA 18:40.012 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol23 mg
Alcohol, ethyl0 g
Caffeine5 mg
Theobromine41 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705508, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.