Malt milkshake

USDA name: Milk shake with malt

280 calories in 8 fl oz (224 g). Per 100 g, protein: 3.8 g, carbohydrates: 13.6 g, fat: 6.1 g.

Among the other records in Milk shakes and other dairy drinks, per 100 g: more potassium than 83%, and less iron than 83%.

Compare with another food →

Serving
1
= 224 g
280KCAL
Where the calories come from

Malt milkshake, 8 fl oz

280 calories

  • Protein8.4 g12% of calories
  • Carbs30.6 g44% of calories

    incl. 0.45 g fiber · 27 g sugars

  • Fat13.7 g44% of calories

Nutrition Facts

Serving size8 fl oz (224 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13.7 g18%
Saturated Fat 8.2 g41%
Cholesterol 51.5 mg17%
Sodium 148 mg6%
Total Carbohydrate 30.6 g11%
Dietary Fiber 0.45 g2%
Total Sugars 27 g
Protein 8.4 g
Vitamin D 1.8 mcg9%
Calcium 293 mg23%
Iron 0.13 mg1%
Potassium 426 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1247% 1.1 µg
  • Riboflavin (B2)35% 0.45 mg
  • Vitamin A16% 141 µg
  • Thiamin (B1)13% 0.15 mg
  • Vitamin B69% 0.16 mg
  • Choline9% 49.5 mg
  • Vitamin D9% 1.8 µg
  • Niacin (B3)4% 0.68 mg
  • Vitamin E2% 0.34 mg
  • Folate2% 6.7 µg
  • Vitamin K1% 1.1 µg
  • Vitamin C1% 0.67 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 293 mg
  • Phosphorus20% 251 mg
  • Zinc11% 1.2 mg
  • Selenium10% 5.4 µg
  • Potassium9% 426 mg
  • Magnesium9% 35.8 mg
  • Sodium6% 148 mg
  • Copper4% 0.036 mg
  • Iron1% 0.13 mg

How it compares

Against other records in Milk shakes and other dairy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 12 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 12 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 0 of 12 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 2 of 12 other records.

    leastmost

Questions

How many calories are in malt milkshake?
8 fl oz (224 g): 280 calories; protein: 8.4 g, carbohydrates: 30.6 g, fat: 13.7 g.
How much protein is in malt milkshake?
3.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in malt milkshake?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water75.6 g
Energy125 kcal
Protein3.8 g
Total lipid (fat)6.1 g
Carbohydrate, by difference13.6 g
Fiber, total dietary0.2 g
Total Sugars12 g
Calcium, Ca131 mg
Iron, Fe0.06 mg
Magnesium, Mg16 mg
Phosphorus, P112 mg
Potassium, K190 mg
Sodium, Na66 mg
Zinc, Zn0.53 mg
Copper, Cu0.016 mg
Selenium, Se2.4 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.068 mg
Riboflavin0.2 mg
Niacin0.3 mg
Vitamin B-60.07 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total22.1 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE63 µg
Retinol61 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated3.7 g
SFA 4:00.17 g
SFA 6:00.11 g
SFA 8:00.065 g
SFA 10:00.15 g
SFA 12:00.17 g
SFA 14:00.6 g
SFA 16:01.7 g
SFA 18:00.67 g
Fatty acids, total monounsaturated1.5 g
MUFA 16:10.11 g
MUFA 18:11.4 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.21 g
PUFA 18:30.075 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol23 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705507, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.