Chocolate-covered peanuts

USDA name: Peanuts, chocolate covered candy

890 calories in 1 cup (160 g). Per 100 g, protein: 14.3 g, carbohydrates: 44.1 g, fat: 37.7 g.

Serving
1
= 160 g
890KCAL

Chocolate-covered peanuts, 1 cup

890 calories

Protein
22.9 g
Carbs
70.6 g
Fat
60.3 g
Fiber
8.6 g
Sugars
52.6 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories890
% Daily Value*
Total Fat 60.3 g77%
Saturated Fat 22.7 g114%
Cholesterol 22.4 mg7%
Sodium 80 mg3%
Total Carbohydrate 70.6 g26%
Dietary Fiber 8.6 g31%
Total Sugars 52.6 g
Protein 22.9 g
Vitamin D 0 mcg0%
Calcium 219 mg17%
Iron 3.3 mg18%
Potassium 763 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)60% 9.6 mg
  • Riboflavin (B2)32% 0.41 mg
  • Vitamin B1230% 0.72 µg
  • Vitamin E24% 3.6 mg
  • Vitamin B620% 0.33 mg
  • Folate18% 72 µg
  • Thiamin (B1)17% 0.2 mg
  • Choline16% 85.6 mg
  • Vitamin A6% 56 µg
  • Vitamin K5% 5.4 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper83% 0.75 mg
  • Magnesium42% 174 mg
  • Zinc36% 4 mg
  • Phosphorus35% 432 mg
  • Selenium19% 10.2 µg
  • Iron18% 3.3 mg
  • Calcium17% 219 mg
  • Potassium16% 763 mg
  • Sodium3% 80 mg

How it compares

Against other records in Candy containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 24 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 24 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 24 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 24 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 24 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 0 of 24 other records.

    leastmost

Questions

How many calories are in chocolate-covered peanuts?
1 cup (160 g): 890 calories; protein: 22.9 g, carbohydrates: 70.6 g, fat: 60.3 g.
How much protein is in chocolate-covered peanuts?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in chocolate-covered peanuts?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.6 g
Energy556 kcal
Protein14.3 g
Total lipid (fat)37.7 g
Carbohydrate, by difference44.1 g
Fiber, total dietary5.4 g
Total Sugars32.9 g
Calcium, Ca137 mg
Iron, Fe2 mg
Magnesium, Mg109 mg
Phosphorus, P270 mg
Potassium, K477 mg
Sodium, Na50 mg
Zinc, Zn2.5 mg
Copper, Cu0.47 mg
Selenium, Se6.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.26 mg
Niacin6 mg
Vitamin B-60.21 mg
Folate, total46 µg
Folic acid0 µg
Folate, food45 µg
Folate, DFE45 µg
Choline, total53.5 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE35 µg
Retinol35 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated14.2 g
SFA 4:00.21 g
SFA 6:00.059 g
SFA 8:00.067 g
SFA 10:00.15 g
SFA 12:00.15 g
SFA 14:00.72 g
SFA 16:06.6 g
SFA 18:05.2 g
Fatty acids, total monounsaturated14.8 g
MUFA 16:10.26 g
MUFA 18:113.8 g
MUFA 20:10.25 g
MUFA 22:10.022 g
Fatty acids, total polyunsaturated4.7 g
PUFA 18:24.6 g
PUFA 18:30.084 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol14 mg
Alcohol, ethyl0 g
Caffeine12 mg
Theobromine123 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710356, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.