Peanut butter-filled chocolate candy

USDA name: Chocolate candy, peanut butter filled

219 calories in 1 pouch/regular size (45 g). Per 100 g, protein: 7.8 g, carbohydrates: 64.1 g, fat: 24.7 g.

Among the other records in Candy containing chocolate, per 100 g: the most sodium of them, and less potassium than 79%.

Compare with another food →

Serving
1
= 45 g
219KCAL
Where the calories come from

Peanut butter-filled chocolate candy, 1 pouch/regular size

219 calories

  • Protein3.5 g6% of calories
  • Carbs28.9 g50% of calories

    incl. 1.3 g fiber · 20.9 g sugars

  • Fat11.1 g44% of calories

Nutrition Facts

Serving size1 pouch/regular size (45 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 4.6 g23%
Cholesterol 1.4 mg0%
Sodium 132 mg6%
Total Carbohydrate 28.9 g10%
Dietary Fiber 1.3 g4%
Total Sugars 20.9 g
Protein 3.5 g
Vitamin D 0 mcg0%
Calcium 25.6 mg2%
Iron 0.45 mg3%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Thiamin (B1)5% 0.063 mg
  • Folate4% 17.6 µg
  • Riboflavin (B2)3% 0.039 mg
  • Vitamin E3% 0.42 mg
  • Vitamin B123% 0.068 µg
  • Vitamin B62% 0.038 mg
  • Choline2% 11.3 mg
  • Vitamin K1% 0.94 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper11% 0.097 mg
  • Magnesium6% 24.8 mg
  • Sodium6% 132 mg
  • Zinc5% 0.51 mg
  • Phosphorus5% 58 mg
  • Potassium3% 127 mg
  • Iron3% 0.45 mg
  • Calcium2% 25.6 mg
  • Selenium2% 0.99 µg

How it compares

Against other records in Candy containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Highest of all

    Same value as 0 of 24 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 24 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 0 of 24 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 2 of 24 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 24 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 0 of 24 other records.

    leastmost

Questions

How many calories are in peanut butter-filled chocolate candy?
1 pouch/regular size (45 g): 219 calories; protein: 3.5 g, carbohydrates: 28.9 g, fat: 11.1 g.
How much protein is in peanut butter-filled chocolate candy?
7.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in peanut butter-filled chocolate candy?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.3 g
Energy487 kcal
Protein7.8 g
Total lipid (fat)24.7 g
Carbohydrate, by difference64.1 g
Fiber, total dietary2.8 g
Total Sugars46.5 g
Calcium, Ca57 mg
Iron, Fe1 mg
Magnesium, Mg55 mg
Phosphorus, P129 mg
Potassium, K282 mg
Sodium, Na294 mg
Zinc, Zn1.1 mg
Copper, Cu0.22 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.14 mg
Riboflavin0.086 mg
Niacin3.6 mg
Vitamin B-60.084 mg
Folate, total39 µg
Folic acid0 µg
Folate, food39 µg
Folate, DFE39 µg
Choline, total25.2 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated10.1 g
SFA 4:00.14 g
SFA 6:00.062 g
SFA 8:00.17 g
SFA 10:00.19 g
SFA 12:02.2 g
SFA 14:00.89 g
SFA 16:03.6 g
SFA 18:02.7 g
Fatty acids, total monounsaturated9.1 g
MUFA 16:10.04 g
MUFA 18:18.8 g
MUFA 20:10.21 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:24.3 g
PUFA 18:30.012 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine54 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710347, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.