Chocolate candy with nuts
491 calories in 1 large/king size (90 g). Per 100 g, protein: 11 g, carbohydrates: 51.8 g, fat: 33.7 g.
Chocolate candy with nuts, 1 large/king size
491 calories
- Protein
- 9.9 g
- Carbs
- 46.6 g
- Fat
- 30.3 g
- Fiber
- 4 g
- Sugars
- 38 g
Nutrition Facts
Calories491
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1223% 0.54 µg
- Riboflavin (B2)19% 0.25 mg
- Niacin (B3)18% 2.9 mg
- Thiamin (B1)9% 0.11 mg
- Vitamin E8% 1.3 mg
- Choline8% 44.8 mg
- Vitamin B66% 0.11 mg
- Folate6% 25.2 µg
- Vitamin A5% 42.3 µg
- Vitamin K3% 4.1 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper48% 0.43 mg
- Zinc20% 2.2 mg
- Magnesium18% 77.4 mg
- Phosphorus17% 215 mg
- Calcium11% 147 mg
- Iron11% 2 mg
- Selenium9% 5 µg
- Potassium8% 382 mg
- Sodium3% 57.6 mg
How it compares
Against other records in Candy containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 83%
Same value as 1 of 24 other records.
leastmostProtein
Higher than 79%
Same value as 1 of 24 other records.
leastmostTotal fat
Higher than 75%
Same value as 1 of 24 other records.
leastmostSugars
Lower than 75%
Same value as 1 of 24 other records.
leastmostCalories
Higher than 67%
Same value as 1 of 24 other records.
leastmostFiber
Higher than 67%
Same value as 1 of 24 other records.
leastmost
Questions
- How many calories are in chocolate candy with nuts?
- 1 large/king size (90 g): 491 calories; protein: 9.9 g, carbohydrates: 46.6 g, fat: 30.3 g.
- How much protein is in chocolate candy with nuts?
- 11 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate candy with nuts?
- 47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 65 reported nutrients, per 100 g+
| Water | 1.6 g |
| Energy | 545 kcal |
| Protein | 11 g |
| Total lipid (fat) | 33.7 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 42.2 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 86 mg |
| Phosphorus, P | 239 mg |
| Potassium, K | 424 mg |
| Sodium, Na | 64 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.48 mg |
| Selenium, Se | 5.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.12 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Folate, food | 28 µg |
| Folate, DFE | 28 µg |
| Choline, total | 49.8 mg |
| Vitamin B-12 | 0.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 47 µg |
| Retinol | 47 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Fatty acids, total saturated | 16.4 g |
| SFA 4:0 | 0.29 g |
| SFA 6:0 | 0.079 g |
| SFA 8:0 | 0.089 g |
| SFA 10:0 | 0.2 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.95 g |
| SFA 16:0 | 7.5 g |
| SFA 18:0 | 6.5 g |
| Fatty acids, total monounsaturated | 11 g |
| MUFA 16:1 | 0.33 g |
| MUFA 18:1 | 9.9 g |
| MUFA 20:1 | 0.13 g |
| MUFA 22:1 | 0.011 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| PUFA 18:2 | 2.9 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 18 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 16 mg |
| Theobromine | 164 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710330, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.