Chocolate candy shell with nuts
USDA name: Chocolate candy, candy shell with nuts
455 calories in 1 large/king size (90 g). Per 100 g, protein: 11 g, carbohydrates: 60.2 g, fat: 25.4 g.
Chocolate candy shell with nuts, 1 large/king size
455 calories
- Protein
- 9.9 g
- Carbs
- 54.2 g
- Fat
- 22.9 g
- Fiber
- 3.1 g
- Sugars
- 46.8 g
Nutrition Facts
Calories455
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)26% 4.2 mg
- Folate12% 49.5 µg
- Vitamin E12% 1.7 mg
- Riboflavin (B2)11% 0.15 mg
- Thiamin (B1)9% 0.11 mg
- Vitamin B128% 0.2 µg
- Choline5% 29.7 mg
- Vitamin B65% 0.09 mg
- Vitamin K3% 4 µg
- Vitamin A1% 9.9 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper46% 0.41 mg
- Magnesium17% 70.2 mg
- Phosphorus14% 178 mg
- Zinc12% 1.3 mg
- Potassium7% 318 mg
- Calcium6% 77.4 mg
- Sodium5% 110 mg
- Iron4% 0.74 mg
- Selenium4% 2.2 µg
How it compares
Against other records in Candy containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 0 of 24 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 24 other records.
leastmostSodium
Higher than 71%
Same value as 0 of 24 other records.
leastmostSugars
Higher than 63%
Same value as 0 of 24 other records.
leastmostTotal fat
Lower than 58%
Same value as 0 of 24 other records.
leastmostPotassium
Lower than 58%
Same value as 0 of 24 other records.
leastmost
Questions
- How many calories are in chocolate candy shell with nuts?
- 1 large/king size (90 g): 455 calories; protein: 9.9 g, carbohydrates: 54.2 g, fat: 22.9 g.
- How much protein is in chocolate candy shell with nuts?
- 11 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate candy shell with nuts?
- 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 1.7 g |
| Energy | 506 kcal |
| Protein | 11 g |
| Total lipid (fat) | 25.4 g |
| Carbohydrate, by difference | 60.2 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 52 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 78 mg |
| Phosphorus, P | 198 mg |
| Potassium, K | 353 mg |
| Sodium, Na | 122 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.46 mg |
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.12 mg |
| Riboflavin | 0.16 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 55 µg |
| Folic acid | 0 µg |
| Folate, food | 55 µg |
| Folate, DFE | 55 µg |
| Choline, total | 33 mg |
| Vitamin B-12 | 0.22 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.4 µg |
| Fatty acids, total saturated | 13.3 g |
| SFA 4:0 | 0.15 g |
| SFA 6:0 | 0.074 g |
| SFA 8:0 | 0.35 g |
| SFA 10:0 | 0.42 g |
| SFA 12:0 | 4.6 g |
| SFA 14:0 | 1.8 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 2.3 g |
| Fatty acids, total monounsaturated | 6.3 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 6.1 g |
| MUFA 20:1 | 0.066 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.064 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 5 mg |
| Theobromine | 54 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710366, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.