Chocolate candy with cereal

460 calories in 1 large/king size (90 g). Per 100 g, protein: 7.6 g, carbohydrates: 59.7 g, fat: 29.4 g.

Among the other records in Candy containing chocolate, per 100 g: more vitamin C than 96%, and more calcium than 83%.

Compare with another food →

Serving
1
= 90 g
460KCAL
Where the calories come from

Chocolate candy with cereal, 1 large/king size

460 calories

  • Protein6.9 g6% of calories
  • Carbs53.7 g45% of calories

    incl. 3 g fiber · 46 g sugars

  • Fat26.4 g50% of calories

Nutrition Facts

Serving size1 large/king size (90 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 26.4 g34%
Saturated Fat 14.3 g72%
Cholesterol 20.7 mg7%
Sodium 77.4 mg3%
Total Carbohydrate 53.7 g20%
Dietary Fiber 3 g11%
Total Sugars 46 g
Protein 6.9 g
Vitamin D 0 mcg0%
Calcium 168 mg13%
Iron 2.4 mg13%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1230% 0.72 µg
  • Riboflavin (B2)22% 0.29 mg
  • Thiamin (B1)10% 0.12 mg
  • Choline7% 41.2 mg
  • Vitamin A7% 58.5 µg
  • Folate5% 18.9 µg
  • Vitamin K4% 5.1 µg
  • Niacin (B3)4% 0.6 mg
  • Vitamin E3% 0.45 mg
  • Vitamin B63% 0.05 mg
  • Vitamin C1% 0.54 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper49% 0.44 mg
  • Zinc19% 2.1 mg
  • Phosphorus15% 186 mg
  • Magnesium13% 55.8 mg
  • Iron13% 2.4 mg
  • Calcium13% 168 mg
  • Selenium8% 4.1 µg
  • Potassium7% 333 mg
  • Sodium3% 77.4 mg

How it compares

Against other records in Candy containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 24 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 24 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 0 of 24 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 0 of 24 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 0 of 24 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 0 of 24 other records.

    leastmost

Questions

How many calories are in chocolate candy with cereal?
1 large/king size (90 g): 460 calories; protein: 6.9 g, carbohydrates: 53.7 g, fat: 26.4 g.
How much protein is in chocolate candy with cereal?
7.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chocolate candy with cereal?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.5 g
Energy511 kcal
Protein7.6 g
Total lipid (fat)29.4 g
Carbohydrate, by difference59.7 g
Fiber, total dietary3.3 g
Total Sugars51.1 g
Calcium, Ca187 mg
Iron, Fe2.6 mg
Magnesium, Mg62 mg
Phosphorus, P207 mg
Potassium, K370 mg
Sodium, Na86 mg
Zinc, Zn2.3 mg
Copper, Cu0.49 mg
Selenium, Se4.6 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.13 mg
Riboflavin0.32 mg
Niacin0.67 mg
Vitamin B-60.055 mg
Folate, total18 µg
Folic acid6 µg
Folate, food11 µg
Folate, DFE21 µg
Choline, total45.8 mg
Vitamin B-120.8 µg
Vitamin B-12, added0.05 µg
Vitamin A, RAE65 µg
Retinol65 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.7 µg
Fatty acids, total saturated15.9 g
SFA 4:00.56 g
SFA 6:00.2 g
SFA 8:00.12 g
SFA 10:00.22 g
SFA 12:00.24 g
SFA 14:00.74 g
SFA 16:06.6 g
SFA 18:06.8 g
Fatty acids, total monounsaturated8.6 g
MUFA 16:10.24 g
MUFA 18:18.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.66 g
PUFA 18:30.044 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol23 mg
Alcohol, ethyl0 g
Caffeine20 mg
Theobromine203 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710331, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.