Chocolate candy with cereal
460 calories in 1 large/king size (90 g). 7.6 g protein, 59.7 g carbs and 29.4 g fat per 100 g.
Serving
1
= 90 gChocolate candy with cereal, 1 large/king size
460 calories
- Protein
- 6.9 g
- Carbs
- 53.7 g
- Fat
- 26.4 g
- Fiber
- 3 g
- Sugars
- 46 g
Nutrition Facts
Serving size1 large/king size (90 g)
Amount per serving
Calories460
Calories460
% Daily Value*
Total Fat 26.4 g34%
Saturated Fat 14.3 g72%
Cholesterol 20.7 mg7%
Sodium 77.4 mg3%
Total Carbohydrate 53.7 g20%
Dietary Fiber 3 g11%
Total Sugars 46 g
Protein 6.9 g
Vitamin D 0 mcg0%
Calcium 168 mg13%
Iron 2.4 mg13%
Potassium 333 mg7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1230% 0.72 µg
- Riboflavin (B2)22% 0.29 mg
- Thiamin (B1)10% 0.12 mg
- Choline7% 41.2 mg
- Vitamin A7% 58.5 µg
- Folate5% 18.9 µg
- Vitamin K4% 5.1 µg
- Niacin (B3)4% 0.6 mg
- Vitamin E3% 0.45 mg
- Vitamin B63% 0.05 mg
- Vitamin C1% 0.54 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper49% 0.44 mg
- Zinc19% 2.1 mg
- Phosphorus15% 186 mg
- Magnesium13% 55.8 mg
- Iron13% 2.4 mg
- Calcium13% 168 mg
- Selenium8% 4.1 µg
- Potassium7% 333 mg
- Sodium3% 77.4 mg
How it compares
Against the 25 foods in Candy containing chocolate, per 100 g.
Vitamin C
Higher than 92%
leastmostCalcium
Higher than 80%
leastmostIron
Higher than 72%
leastmostCarbohydrates
Lower than 60%
leastmostFiber
Lower than 60%
leastmostSodium
Higher than 60%
leastmost
Questions
- How many calories are in chocolate candy with cereal?
- 1 large/king size (90 g) has 460 calories, 6.9 g of protein, 53.7 g of carbohydrates and 26.4 g of fat.
- How much protein is in chocolate candy with cereal?
- 7.6 g per 100 g, which is 6% of its calories.
- How many net carbs are in chocolate candy with cereal?
- 56.4 g per 100 g: 59.7 g of carbohydrates minus 3.3 g of fiber.
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All 65 nutrients, per 100 g+
| Water | 1.5 g |
| Energy | 511 kcal |
| Protein | 7.6 g |
| Total lipid (fat) | 29.4 g |
| Carbohydrate, by difference | 59.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 51.1 g |
| Calcium, Ca | 187 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 62 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 370 mg |
| Sodium, Na | 86 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.49 mg |
| Selenium, Se | 4.6 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.32 mg |
| Niacin | 0.67 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 18 µg |
| Folic acid | 6 µg |
| Folate, food | 11 µg |
| Folate, DFE | 21 µg |
| Choline, total | 45.8 mg |
| Vitamin B-12 | 0.8 µg |
| Vitamin B-12, added | 0.05 µg |
| Vitamin A, RAE | 65 µg |
| Retinol | 65 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Fatty acids, total saturated | 15.9 g |
| SFA 4:0 | 0.56 g |
| SFA 6:0 | 0.2 g |
| SFA 8:0 | 0.12 g |
| SFA 10:0 | 0.22 g |
| SFA 12:0 | 0.24 g |
| SFA 14:0 | 0.74 g |
| SFA 16:0 | 6.6 g |
| SFA 18:0 | 6.8 g |
| Fatty acids, total monounsaturated | 8.6 g |
| MUFA 16:1 | 0.24 g |
| MUFA 18:1 | 8.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.78 g |
| PUFA 18:2 | 0.66 g |
| PUFA 18:3 | 0.044 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 23 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 20 mg |
| Theobromine | 203 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710331, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.