How many calories are in chobani greek yogurt, vanilla?

1 cup (227 g): 150 calories; protein: 19 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in chobani greek yogurt, vanilla?

8.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in chobani greek yogurt, vanilla?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani greek yogurt, Vanilla

USDA name: Greek yogurt, Vanilla

Brandedby Chobani, Inc.

150 calories in 1 cup (227 g). Per 100 g, protein: 8.4 g, carbohydrates: 9.7 g, fat: 0 g.

Serving

= 227 g

Chobani greek yogurt, Vanilla, 1 cup (227 g)

150 calories

Protein: 19 g
Carbs: 22 g
Fat: 0 g
Fiber: 7 g
Sugars: 10 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.1 mg3%

Sodium 95.3 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 10 g

Protein 19 g

Calcium 200 mg15%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium4% 95.3 mg
Iron2% 0.36 mg

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei), Water, Chicory root fiber, Evaporated cane juice, Natural vanilla extract, Natural flavors, Locust bean gum, Pectin, Monkfruit extract, Stevia leaf extract

Brand: Chobani
Made by: Chobani, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 818290013194
Category: Yogurt
Label updated: 2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 3 of 5,794 other records.
leastmost
Sugars
Lower than 88%
Same value as 7 of 6,009 other records.
leastmost
Protein
Higher than 83%
Same value as 25 of 6,030 other records.
leastmost
Iron
Higher than 80%
Same value as 58 of 5,673 other records.
leastmost
Calories
Lower than 76%
Same value as 15 of 6,044 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost

Questions

How many calories are in chobani greek yogurt, vanilla?: 1 cup (227 g): 150 calories; protein: 19 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in chobani greek yogurt, vanilla?: 8.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, vanilla?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	66 kcal
Protein	8.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	3.1 g
Total Sugars	4.4 g
Calcium, Ca	88 mg
Iron, Fe	0.16 mg
Sodium, Na	42 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185466, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.