Chilled orange juice with calcium and vitamin D
USDA name: Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
117 calories in 1 cup (249 g). 0.68 g protein, 11.3 g carbs and 0.12 g fat per 100 g.
Chilled orange juice with calcium and vitamin D, 1 cup
117 calories
- Protein
- 1.7 g
- Carbs
- 28.1 g
- Fat
- 0.3 g
- Fiber
- 0.75 g
- Sugars
- 20.7 g
Nutrition Facts
Calories117
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C93% 83.7 mg
- Vitamin D12% 2.5 µg
- Folate12% 47.3 µg
- Vitamin B611% 0.19 mg
- Pantothenic acid (B5)10% 0.49 mg
- Thiamin (B1)10% 0.11 mg
- Riboflavin (B2)7% 0.097 mg
- Niacin (B3)4% 0.7 mg
- Vitamin E3% 0.5 mg
- Choline3% 15.4 mg
- Vitamin A1% 5 µg
Little or none: Vitamin B12, Vitamin K.
minerals
% of the Daily Value in this serving
- Calcium27% 349 mg
- Copper12% 0.1 mg
- Potassium9% 443 mg
- Phosphorus9% 117 mg
- Magnesium7% 27.4 mg
- Manganese2% 0.057 mg
- Iron2% 0.32 mg
- Zinc2% 0.17 mg
Little or none: Selenium, Sodium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Aspartic acid0.26 g
- Arginine0.2 g
- Proline0.2 g
- Glutamic acid0.1 g
- Serine0.055 g
- Lysine•0.05 g
- Alanine0.045 g
- Leucine•0.037 g
- Valine•0.032 g
- Glycine0.03 g
- Phenylalanine•0.027 g
- Threonine•0.022 g
- Isoleucine•0.01 g
- Tyrosine0.01 g
- Histidine•0.007 g
- Cystine0.005 g
- Methionine•0.005 g
- Tryptophan•0.005 g
How it compares
Against the 410 foods in Fruits and Fruit Juices, per 100 g.
Calcium
Higher than 97%
leastmostFiber
Lower than 90%
leastmostIron
Lower than 83%
leastmostVitamin C
Higher than 78%
leastmostCarbohydrates
Lower than 75%
leastmostSugars
Lower than 75%
leastmost
Questions
- How many calories are in chilled orange juice with calcium and vitamin d?
- 1 cup (249 g) has 117 calories, 1.7 g of protein, 28.1 g of carbohydrates and 0.3 g of fat.
- How much protein is in chilled orange juice with calcium and vitamin d?
- 0.68 g per 100 g, which is 6% of its calories.
- How many net carbs are in chilled orange juice with calcium and vitamin d?
- 11 g per 100 g: 11.3 g of carbohydrates minus 0.3 g of fiber.
All 99 nutrients, per 100 g+
| Water | 87.2 g |
| Energy | 47 kcal |
| Energy | 199 kj |
| Protein | 0.68 g |
| Total lipid (fat) | 0.12 g |
| Ash | 0.71 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 8.3 g |
| Sucrose | 4 g |
| Glucose | 2.1 g |
| Fructose | 2.2 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 178 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.042 mg |
| Manganese, Mn | 0.023 mg |
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 33.6 mg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.28 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 6.2 mg |
| Betaine | 0.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 8 µg |
| Carotene, alpha | 8 µg |
| Cryptoxanthin, beta | 27 µg |
| Vitamin A, IU | 42 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.014 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.014 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.022 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.018 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.023 g |
| PUFA 18:3 | 0.007 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.002 g |
| Threonine | 0.009 g |
| Isoleucine | 0.004 g |
| Leucine | 0.015 g |
| Lysine | 0.02 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.011 g |
| Tyrosine | 0.004 g |
| Valine | 0.013 g |
| Arginine | 0.08 g |
| Histidine | 0.003 g |
| Alanine | 0.018 g |
| Aspartic acid | 0.11 g |
| Glutamic acid | 0.041 g |
| Glycine | 0.012 g |
| Proline | 0.079 g |
| Serine | 0.022 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169101, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.