How many calories are in chicken noodle soup?

1 cup (245 g) has 130 calories, 9.4 g of protein, 15.2 g of carbohydrates and 3.4 g of fat.

How much protein is in chicken noodle soup?

3.8 g per 100 g, which is 29% of its calories.

How many net carbs are in chicken noodle soup?

5.5 g per 100 g: 6.2 g of carbohydrates minus 0.7 g of fiber.

Chicken noodle soup

USDA name: Soup, chicken noodle

130 calories in 1 cup (245 g). 3.8 g protein, 6.2 g carbs and 1.4 g fat per 100 g.

Serving

= 245 g

Chicken noodle soup, 1 cup

130 calories

Protein: 9.4 g
Carbs: 15.2 g
Fat: 3.4 g
Fiber: 1.7 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.79 g4%

Cholesterol 41.6 mg14%

Sodium 608 mg26%

Total Carbohydrate 15.2 g6%

Dietary Fiber 1.7 g6%

Total Sugars 2 g

Protein 9.4 g

Vitamin D 0 mcg0%

Calcium 24.5 mg2%

Iron 0.93 mg5%

Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3.1 mg
Folate17% 66.2 µg
Vitamin K16% 18.9 µg
Vitamin B615% 0.26 mg
Thiamin (B1)13% 0.16 mg
Vitamin C10% 9.1 mg
Riboflavin (B2)10% 0.13 mg
Vitamin A8% 71 µg
Choline7% 38.5 mg
Vitamin B124% 0.098 µg
Vitamin E3% 0.44 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Selenium29% 15.9 µg
Sodium26% 608 mg
Copper11% 0.098 mg
Phosphorus9% 110 mg
Zinc7% 0.76 mg
Magnesium6% 26.9 mg
Potassium6% 265 mg
Iron5% 0.93 mg
Calcium2% 24.5 mg

How it compares

Against the 47 foods in Soups, broth-based, per 100 g.

Fiber
Lower than 91%
leastmost
Sugars
Lower than 87%
leastmost
Potassium
Lower than 83%
leastmost
Calcium
Lower than 83%
leastmost
Protein
Higher than 79%
leastmost
Calories
Higher than 64%
leastmost

Questions

How many calories are in chicken noodle soup?: 1 cup (245 g) has 130 calories, 9.4 g of protein, 15.2 g of carbohydrates and 3.4 g of fat.
How much protein is in chicken noodle soup?: 3.8 g per 100 g, which is 29% of its calories.
How many net carbs are in chicken noodle soup?: 5.5 g per 100 g: 6.2 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	87.7 g
Energy	53 kcal
Protein	3.8 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	0.7 g
Total Sugars	0.81 g
Calcium, Ca	10 mg
Iron, Fe	0.38 mg
Magnesium, Mg	11 mg
Phosphorus, P	45 mg
Potassium, K	108 mg
Sodium, Na	248 mg
Zinc, Zn	0.31 mg
Copper, Cu	0.04 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	3.7 mg
Thiamin	0.066 mg
Riboflavin	0.053 mg
Niacin	1.3 mg
Vitamin B-6	0.1 mg
Folate, total	19 µg
Folic acid	11 µg
Folate, food	8 µg
Folate, DFE	27 µg
Choline, total	15.7 mg
Vitamin B-12	0.04 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	29 µg
Retinol	2 µg
Carotene, beta	274 µg
Carotene, alpha	91 µg
Cryptoxanthin, beta	2 µg
Lycopene	114 µg
Lutein + zeaxanthin	142 µg
Vitamin E (alpha-tocopherol)	0.18 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	7.7 µg
Fatty acids, total saturated	0.32 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.001 g
SFA 12:0	0.001 g
SFA 14:0	0.005 g
SFA 16:0	0.25 g
SFA 18:0	0.062 g
Fatty acids, total monounsaturated	0.52 g
MUFA 16:1	0.05 g
MUFA 18:1	0.46 g
MUFA 20:1	0.006 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.37 g
PUFA 18:2	0.33 g
PUFA 18:3	0.027 g
PUFA 18:4	0 g
PUFA 20:4	0.009 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0.001 g
PUFA 22:6 n-3 (DHA)	0.001 g
Cholesterol	17 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709149, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.