Chicken fillet sandwich, NS as to fried or grilled, from fast food

787 calories in 1 large sandwich (280 g). Per 100 g, protein: 12.2 g, carbohydrates: 27.5 g, fat: 13.5 g.

Serving
1
= 280 g
787KCAL

Chicken fillet sandwich, NS as to fried or grilled, from fast food, 1 large sandwich

787 calories

Protein
34.1 g
Carbs
76.9 g
Fat
37.7 g
Fiber
4.8 g
Sugars
8.6 g

Nutrition Facts

Serving size1 large sandwich (280 g)
Amount per serving
Calories787
% Daily Value*
Total Fat 37.7 g48%
Saturated Fat 8.6 g43%
Cholesterol 58.8 mg20%
Sodium 1,599 mg70%
Total Carbohydrate 76.9 g28%
Dietary Fiber 4.8 g17%
Total Sugars 8.6 g
Protein 34.1 g
Vitamin D 0.28 mcg1%
Calcium 216 mg17%
Iron 5 mg28%
Potassium 585 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)88% 14 mg
  • Thiamin (B1)66% 0.79 mg
  • Folate48% 190 µg
  • Vitamin K43% 51.8 µg
  • Vitamin B636% 0.62 mg
  • Vitamin E34% 5.1 mg
  • Riboflavin (B2)32% 0.42 mg
  • Vitamin B1221% 0.5 µg
  • Choline16% 90.4 mg
  • Vitamin C2% 2.2 mg
  • Vitamin D1% 0.28 µg
  • Vitamin A1% 11.2 µg

minerals

% of the Daily Value in this serving

  • Selenium109% 59.9 µg
  • Sodium70% 1,599 mg
  • Phosphorus34% 431 mg
  • Copper28% 0.25 mg
  • Iron28% 5 mg
  • Magnesium17% 70 mg
  • Calcium17% 216 mg
  • Zinc16% 1.8 mg
  • Potassium12% 585 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 2 of 20 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 3 of 20 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 2 of 20 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 2 of 20 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 2 of 20 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 2 of 20 other records.

    leastmost

Questions

How many calories are in chicken fillet sandwich, ns as to fried or grilled, from fast food?
1 large sandwich (280 g): 787 calories; protein: 34.1 g, carbohydrates: 76.9 g, fat: 37.7 g.
How much protein is in chicken fillet sandwich, ns as to fried or grilled, from fast food?
12.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in chicken fillet sandwich, ns as to fried or grilled, from fast food?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44.8 g
Energy281 kcal
Protein12.2 g
Total lipid (fat)13.5 g
Carbohydrate, by difference27.5 g
Fiber, total dietary1.7 g
Total Sugars3.1 g
Calcium, Ca77 mg
Iron, Fe1.8 mg
Magnesium, Mg25 mg
Phosphorus, P154 mg
Potassium, K209 mg
Sodium, Na571 mg
Zinc, Zn0.63 mg
Copper, Cu0.09 mg
Selenium, Se21.4 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.28 mg
Riboflavin0.15 mg
Niacin5 mg
Vitamin B-60.22 mg
Folate, total52 µg
Folic acid24 µg
Folate, food27 µg
Folate, DFE68 µg
Choline, total32.3 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol3 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)18.5 µg
Fatty acids, total saturated3.1 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.003 g
SFA 10:00.005 g
SFA 12:00.005 g
SFA 14:00.025 g
SFA 16:01.6 g
SFA 18:01.3 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.11 g
MUFA 18:13.7 g
MUFA 20:10.059 g
MUFA 22:10.003 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:25.2 g
PUFA 18:30.34 g
PUFA 18:40.001 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707007, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.