Catalina crunch dark chocolate cereal, Dark chocolate

USDA name: Dark chocolate cereal, Dark chocolate

Brandedby Catalina Snacks Inc.

110 calories in 1 package (36 g). Per 100 g, protein: 30.6 g, carbohydrates: 38.9 g, fat: 16.7 g.

Serving
1
= 36 g
110KCAL

Catalina crunch dark chocolate cereal, Dark chocolate, 1 package (36 g)

110 calories

Protein
11 g
Carbs
14 g
Fat
6 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1 package (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 2.3 mg13%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Sodium5% 125 mg
    • Calcium4% 50 mg
    • Potassium2% 79.9 mg

    Ingredients

    Catalina flour (pea protein, Potato fiber, Non-gmo corn fiber, Chicory root fiber, Guar gum), Tapioca flour, High oleic sunflower oil, Cocoa powder, Baking powder, Natural flavors, Sea salt, Calcium carbonate, Stevia extract, Monk fruit extract.

    Brand
    Catalina crunch
    Made by
    Catalina Snacks Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    850017468047
    Category
    Cereal
    Label updated
    2023-08-02

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 16 of 7,838 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 14 of 7,851 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 23 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 16 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 68 of 7,842 other records.

      leastmost

    Questions

    How many calories are in catalina crunch dark chocolate cereal, dark chocolate?
    1 package (36 g): 110 calories; protein: 11 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in catalina crunch dark chocolate cereal, dark chocolate?
    30.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in catalina crunch dark chocolate cereal, dark chocolate?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy306 kcal
    Protein30.6 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference38.9 g
    Fiber, total dietary25 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca139 mg
    Iron, Fe6.4 mg
    Potassium, K222 mg
    Sodium, Na347 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640458, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.