Catalina crunch dark chocolate cereal, Dark chocolate

USDA name: Dark chocolate cereal, Dark chocolate

Brandedby Catalina Snacks Inc.

110 calories in 1 package (36 g). Per 100 g, protein: 30.6 g, carbohydrates: 38.9 g, fat: 16.7 g.

Among the other records in Cereal, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 36 g
110KCAL
Where the calories come from

Catalina crunch dark chocolate cereal, Dark chocolate, 1 package (36 g)

110 calories

  • Protein11 g29% of calories
  • Carbs14 g36% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 package (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 2.3 mg13%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850017468047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Sodium5% 125 mg
  • Calcium4% 50 mg
  • Potassium2% 79.9 mg

Ingredients

Catalina flour (pea protein, Potato fiber, Non-gmo corn fiber, Chicory root fiber, Guar gum), Tapioca flour, High oleic sunflower oil, Cocoa powder, Baking powder, Natural flavors, Sea salt, Calcium carbonate, Stevia extract, Monk fruit extract.

Brand
Catalina crunch
Made by
Catalina Snacks Inc.
Label serving
1 package
Barcode (GTIN/UPC)
850017468047
Category
Cereal
Label updated
2023-08-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 16 of 7,800 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 14 of 7,813 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 16 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 66 of 7,802 other records.

    leastmost

Questions

How many calories are in catalina crunch dark chocolate cereal, dark chocolate?
1 package (36 g): 110 calories; protein: 11 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in catalina crunch dark chocolate cereal, dark chocolate?
30.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in catalina crunch dark chocolate cereal, dark chocolate?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy306 kcal
Protein30.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference38.9 g
Fiber, total dietary25 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca139 mg
Iron, Fe6.4 mg
Potassium, K222 mg
Sodium, Na347 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640458, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.