Cascadian farm, French fries

Brandedby Small Planet Foods, Inc.

110 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 5.3 g.

Serving
1
= 85 g
110KCAL

Cascadian farm, French fries, 3 onz (85 g)

110 calories

Protein
2 g
Carbs
17 g
Fat
4.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 310 mg
    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Organic potatoes, Canola oil, Apple juice concentrate (to promote oven browning), Citric acid (to preserve natural potato color).

    Brand
    Cascadian farm
    Made by
    Small Planet Foods, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    021908500263
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2018-07-22

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 5 of 909 other records.

      leastmost

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 40 of 901 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 72 of 910 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 50 of 911 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 263 of 905 other records.

      leastmost

    Questions

    How many calories are in cascadian farm, french fries?
    3 onz (85 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in cascadian farm, french fries?
    2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm, french fries?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy129 kcal
    Protein2.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference20 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Potassium, K365 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082207, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.