Cascadian farm premium organic wedge cut oven fries

USDA name: Premium organic wedge cut oven fries

Brandedby Small Planet Foods, Inc.

70 calories in 7 fries | about (89 g). Per 100 g, protein: 2.3 g, carbohydrates: 14.6 g, fat: 1.1 g.

Serving
1
= 89 g
70KCAL

Cascadian farm premium organic wedge cut oven fries, 7 fries | about (89 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size7 fries | about (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 350 mg
    • Iron2% 0.36 mg
    • Sodium1% 15.1 mg

    Little or none: Calcium.

    Ingredients

    Organic potatoes, Organic canola oil.

    Brand
    Cascadian farm
    Made by
    Small Planet Foods, Inc.
    Label serving
    7 fries | about
    Barcode (GTIN/UPC)
    021908500270
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2021-12-24

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 910 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 1 of 911 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 23 of 909 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 909 other records.

      leastmost

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 908 other records.

      leastmost

    Questions

    How many calories are in cascadian farm premium organic wedge cut oven fries?
    7 fries | about (89 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
    How much protein is in cascadian farm premium organic wedge cut oven fries?
    2.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm premium organic wedge cut oven fries?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy79 kcal
    Protein2.3 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.4 mg
    Potassium, K393 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.56 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437175, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.