Carolina turkey ham, Turkey 20% water-added cooked frozen

USDA name: Ham, Turkey 20% water-added cooked frozen

Brandedby Butterball, Llc

60 calories in 56 gr (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 4.5 g.

Serving
1
= 56 g
60KCAL

Carolina turkey ham, Turkey 20% water-added cooked frozen, 56 gr

60 calories

Protein
9 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size56 gr (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 660 mg29%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 660 mg
    • Iron4% 0.72 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Turkey Thigh Meat, Water, Salt, Dextrose, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

    Brand
    Carolina turkey
    Made by
    Butterball, Llc
    Label serving
    56 gr
    Barcode (GTIN/UPC)
    90022655825305
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2023-11-22

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 15 of 2,310 other records.

      leastmost

    • Potassium

      Lower than 94%

      Same value as 74 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 5 of 2,300 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 38 of 2,233 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 2 of 2,301 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 20 of 2,301 other records.

      leastmost

    Questions

    How many calories are in carolina turkey ham, turkey 20% water-added cooked frozen?
    56 gr (56 g): 60 calories; protein: 9 g, carbohydrates: 2 g, fat: 2.5 g.
    How much protein is in carolina turkey ham, turkey 20% water-added cooked frozen?
    16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in carolina turkey ham, turkey 20% water-added cooked frozen?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy107 kcal
    Protein16.1 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na1,179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752911, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.