Carolina turkey ham, Turkey 20% water-added cooked frozen

USDA name: Ham, Turkey 20% water-added cooked frozen

Brandedby Butterball, Llc

60 calories in 56 gr (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 4.5 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less calories than 95%, and less potassium than 94%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Carolina turkey ham, Turkey 20% water-added cooked frozen, 56 gr

60 calories

  • Protein9 g54% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size56 gr (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 660 mg29%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 90022655825305 · We may earn a commission

Ingredients

Turkey Thigh Meat, Water, Salt, Dextrose, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Brand
Carolina turkey
Made by
Butterball, Llc
Label serving
56 gr
Barcode (GTIN/UPC)
90022655825305
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2023-11-22

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 15 of 2,305 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 74 of 1,306 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 5 of 2,295 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 37 of 2,228 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 2,296 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 19 of 2,296 other records.

    leastmost

Questions

How many calories are in carolina turkey ham, turkey 20% water-added cooked frozen?
56 gr (56 g): 60 calories; protein: 9 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in carolina turkey ham, turkey 20% water-added cooked frozen?
16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in carolina turkey ham, turkey 20% water-added cooked frozen?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy107 kcal
Protein16.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na1,179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752911, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.