Hormel fc menu master ham

USDA name: Fc menu master ham

Brandedby Beaver Street Fisheries Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 5.4 g, fat: 3.6 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less calories than 95%, and less potassium than 94%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Hormel fc menu master ham, 2 oz (56 g)

60 calories

  • Protein8 g52% of calories
  • Carbs3 g19% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2 g29% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 700 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

32% of weight is added ingredients cured with water, dextrose, salt, corn syrup, potassium lactate, modified potato starch, sodium phosphates, sodium erythorbate, sodium nitrate, sodium diacetate.

Brand
Hormel
Made by
Beaver Street Fisheries Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
90075391036986
Category
Meat/Poultry/Other Animals Prepared/Processed
Label updated
2018-04-23

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 15 of 2,305 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 74 of 1,306 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 2 of 2,228 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 13 of 2,295 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 2,296 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 20 of 2,296 other records.

    leastmost

Questions

How many calories are in hormel fc menu master ham?
2 oz (56 g): 60 calories; protein: 8 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in hormel fc menu master ham?
14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in hormel fc menu master ham?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy107 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K0 mg
Sodium, Na1,250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460276, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.