Hatfield smoked ham shanks

USDA name: Smoked ham shanks

Brandedby Clemens Food Group Llc

130 calories in 3 oz(84g). Per 100 g, protein: 15.5 g, carbohydrates: 2.4 g, fat: 9.5 g.

Serving
1
= 84 g
130KCAL

Hatfield smoked ham shanks, 3 oz(84g)

130 calories

Protein
13 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3 oz(84g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 820 mg36%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

    Brand
    Hatfield
    Made by
    Clemens Food Group Llc
    Label serving
    3 oz(84g)
    Barcode (GTIN/UPC)
    90070919023059
    Category
    Meat/Poultry/Other Animals Prepared/Processed
    Label updated
    2021-06-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 80%

      Same value as 9 of 2,233 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 12 of 2,310 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 8 of 2,235 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 4 of 2,300 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 1 of 2,301 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 8 of 2,301 other records.

      leastmost

    Questions

    How many calories are in hatfield smoked ham shanks?
    3 oz(84g): 130 calories; protein: 13 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in hatfield smoked ham shanks?
    15.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in hatfield smoked ham shanks?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy155 kcal
    Protein15.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference2.4 g
    Fiber, total dietary0 g
    Total Sugars2.4 g
    Calcium, Ca0 mg
    Iron, Fe0.43 mg
    Sodium, Na976 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614236, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.