Hatfield smoked ham shanks

USDA name: Smoked ham shanks

Brandedby Clemens Food Group Llc

130 calories in 3 oz(84g). Per 100 g, protein: 15.5 g, carbohydrates: 2.4 g, fat: 9.5 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more sugars than 80%, and less calories than 80%.

Compare with another food →

Serving
1
= 84 g
130KCAL
Where the calories come from

Hatfield smoked ham shanks, 3 oz(84g)

130 calories

  • Protein13 g39% of calories
  • Carbs2 g6% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat8 g55% of calories

Nutrition Facts

Serving size3 oz(84g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 820 mg36%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 90070919023059 · We may earn a commission

Ingredients

Pork, Water, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Brand
Hatfield
Made by
Clemens Food Group Llc
Label serving
3 oz(84g)
Barcode (GTIN/UPC)
90070919023059
Category
Meat/Poultry/Other Animals Prepared/Processed
Label updated
2021-06-29

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 9 of 2,228 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 12 of 2,305 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 8 of 2,230 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 4 of 2,295 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 1 of 2,296 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 8 of 2,296 other records.

    leastmost

Questions

How many calories are in hatfield smoked ham shanks?
3 oz(84g): 130 calories; protein: 13 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in hatfield smoked ham shanks?
15.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in hatfield smoked ham shanks?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein15.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na976 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614236, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.