Ledbetter smoked center ham shanks

USDA name: Smoked center ham shanks

Brandedby Ledbetter Packing Company

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 4.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less carbohydrates than 76%, and less calories than 67%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Ledbetter smoked center ham shanks, 2 oz (56 g)

60 calories

  • Protein10 g64% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 480 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cured with: water, Salt, Vinegar, Sodium phosphates, Brown sugar, Sugar, Honey, Dextrose, Sodium erythorbate, Sodium nitrite.

Brand
Ledbetter
Made by
Ledbetter Packing Company
Label serving
2 oz
Barcode (GTIN/UPC)
053997430589
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 156 of 4,744 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 133 of 4,748 other records.

    leastmost

Questions

How many calories are in ledbetter smoked center ham shanks?
2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in ledbetter smoked center ham shanks?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in ledbetter smoked center ham shanks?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1783219, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.