Farmland ""ham,Smkd,Fs,Sh,2pc""

USDA name: ""ham,Smkd,Fs,Sh,2pc""

Brandedby Farmland Foods, Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 1.2 g, fat: 9.5 g.

Serving
1
= 84 g
120KCAL

Farmland ""ham,Smkd,Fs,Sh,2pc"", 3 oz (84 g)

120 calories

Protein
13 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Cholesterol 45.4 mg15%
Sodium 1,110 mg48%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium48% 1,110 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Fresh pork hams Cured with: Water, Salt, Sweeteners (MAY_CONTAIN one or more of the, following: Honey, Sugar, Brown Sugar, Fructose, Maple Sugar (Cane, Refinery Syrup, Maple Syrup, Natural Maple Flavors), Pure Maple Syrup,, Dextrose, Corn Syrup), Contains 2% or Less of the Following: Modified, Food Starch, Potassium Lactate, Potassium Chloride, Smoke Flavoring,, Sodium Diacetate, Flavorings, Sodium Phosphates, Brown Sugar Flavor, (Contains Natural Flavors, Corn Syrup), Sodium Erythorbate, Sodium, Nitrite.

    Brand
    Farmland
    Made by
    Farmland Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    90070247155682
    Category
    Meat/Poultry/Other Animals Prepared/Processed
    Label updated
    2018-02-26

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 13 of 2,310 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 1 of 2,301 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 4 of 2,300 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 12 of 2,233 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 8 of 2,301 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 14 of 2,301 other records.

      leastmost

    Questions

    How many calories are in farmland ""ham,smkd,fs,sh,2pc""?
    3 oz (84 g): 120 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in farmland ""ham,smkd,fs,sh,2pc""?
    15.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in farmland ""ham,smkd,fs,sh,2pc""?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy143 kcal
    Protein15.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458837, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.