How many calories are in ham,ham&water,smoked,xl,farmland,6/5#exact?

3 Ounces (84 g): 120 calories; protein: 10 g, carbohydrates: 7 g, fat: 50 g.

How much protein is in ham,ham&water,smoked,xl,farmland,6/5#exact?

11.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in ham,ham&water,smoked,xl,farmland,6/5#exact?

0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ham,Ham&water,Smoked,Xl,Farmland,6/5#exact

Brandedby Smithfield foods inc.

120 calories in 3 Ounces (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 8.3 g, fat: 59.5 g.

Serving

= 84 g

Ham,Ham&water,Smoked,Xl,Farmland,6/5#exact, 3 Ounces (84 g)

120 calories

Protein: 10 g
Carbs: 7 g
Fat: 50 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size3 Ounces (84 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 50 g64%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 35.3 mg12%

Sodium 960 mg42%

Total Carbohydrate 7 g3%

Dietary Fiber 7 g25%

Total Sugars 5 g

Protein 10 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium42% 960 mg

Little or none: Calcium, Iron.

Ingredients

Cured with water, dextrose, salt, modified food starch, sodium phosphates, sodium erythorbate, sodium nitrite.

Brand: Farmland
Made by: Smithfield foods inc.
Label serving: 3 Ounces
Barcode (GTIN/UPC): 00070247129413
Category: Meat/Poultry/Other Animals Prepared/Processed
Label updated: 2017-03-13

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 2,256 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 2,300 other records.
leastmost
Sugars
Higher than 95%
Same value as 0 of 2,233 other records.
leastmost
Protein
Lower than 87%
Same value as 3 of 2,301 other records.
leastmost
Calories
Lower than 83%
Same value as 13 of 2,310 other records.
leastmost
Iron
Lower than 77%
Same value as 512 of 2,235 other records.
leastmost

Questions

How many calories are in ham,ham&water,smoked,xl,farmland,6/5#exact?: 3 Ounces (84 g): 120 calories; protein: 10 g, carbohydrates: 7 g, fat: 50 g.
How much protein is in ham,ham&water,smoked,xl,farmland,6/5#exact?: 11.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ham,ham&water,smoked,xl,farmland,6/5#exact?: 0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	11.9 g
Total lipid (fat)	59.5 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	8.3 g
Total Sugars	6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,143 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457513, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.