Bumble bee sardines in oil

USDA name: Sardines in oil

Brandedby Bumble Bee Foods, Llc

130 calories in 74 g. Per 100 g, protein: 20.3 g, carbohydrates: 0 g, fat: 10.8 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 81%, and less sodium than 81%.

Compare with another food →

Serving
1
= 74 g
130KCAL
Where the calories come from

Bumble bee sardines in oil, 74 g

130 calories

  • Protein15 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g55% of calories

Nutrition Facts

Serving size74 g
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 90.3 mg30%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086600750644 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 210 mg
  • Iron8% 1.4 mg

Ingredients

Ingredients: sardines, Soybean oil, Salt, Natural smoke flavoring

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
74 g
Barcode (GTIN/UPC)
086600750644
Category
Canned Seafood
Label updated
2020-05-12

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 1 of 1,190 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 1,203 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 1 of 1,217 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 2 of 1,218 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 7 of 1,222 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 2 of 1,194 other records.

    leastmost

Questions

How many calories are in bumble bee sardines in oil?
74 g: 130 calories; protein: 15 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in bumble bee sardines in oil?
20.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee sardines in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein20.3 g
Total lipid (fat)10.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca270 mg
Iron, Fe1.9 mg
Sodium, Na284 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU135 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol122 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076994, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.