How many calories are in wegmans sardines in sunflower oil, sardines?

100 g: 195 calories; protein: 25.3 g, carbohydrates: 0 g, fat: 10.3 g.

How much protein is in wegmans sardines in sunflower oil, sardines?

25.3 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.

How many net carbs are in wegmans sardines in sunflower oil, sardines?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans sardines in sunflower oil, Sardines

USDA name: Sardines in sunflower oil, Sardines

Brandedby Wegmans Food Markets, Inc.

195 calories in 100 g. Per 100 g, protein: 25.3 g, carbohydrates: 0 g, fat: 10.3 g.

Serving

= 100 g

Wegmans sardines in sunflower oil, Sardines, 100 g

195 calories

Protein: 25.3 g
Carbs: 0 g
Fat: 10.3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories195

% Daily Value*

Total Fat 10.3 g13%

Saturated Fat 2.3 g12%

Trans Fat 0 g

Cholesterol 57 mg19%

Sodium 402 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 25.3 g

Calcium 230 mg18%

Iron 2.1 mg12%

Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 230 mg
Sodium17% 402 mg
Iron12% 2.1 mg
Potassium5% 241 mg

Ingredients

Sardines (sardina pilchardus walbaum), Sunflower oil, Salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 07789053698
Category: Canned Seafood
Label updated: 2023-02-02

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 0 of 1,222 other records.
leastmost
Calcium
Higher than 73%
Same value as 8 of 1,194 other records.
leastmost
Calories
Higher than 70%
Same value as 6 of 1,226 other records.
leastmost
Iron
Higher than 66%
Same value as 1 of 1,198 other records.
leastmost
Total fat
Higher than 65%
Same value as 0 of 1,221 other records.
leastmost
Potassium
Higher than 55%
Same value as 3 of 486 other records.
leastmost

Questions

How many calories are in wegmans sardines in sunflower oil, sardines?: 100 g: 195 calories; protein: 25.3 g, carbohydrates: 0 g, fat: 10.3 g.
How much protein is in wegmans sardines in sunflower oil, sardines?: 25.3 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sardines in sunflower oil, sardines?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	195 kcal
Protein	25.3 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	230 mg
Iron, Fe	2.1 mg
Potassium, K	241 mg
Sodium, Na	402 mg
Vitamin D (D2 + D3), International Units	161 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total monounsaturated	3.5 g
Fatty acids, total polyunsaturated	4.6 g
Fatty acids, total trans	0 g
Cholesterol	57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504334, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.