Connetable, Sardine fillets in sunflower oil, Smoked, Smoked

Brandedby Connetable

115 calories in 1/4 cup (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 1.8 g, fat: 12.7 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 95%, and more protein than 85%.

Compare with another food →

Serving
1
= 55 g
115KCAL
Where the calories come from

Connetable, Sardine fillets in sunflower oil, Smoked, Smoked, 1/4 cup (55 g)

115 calories

  • Protein13 g44% of calories
  • Carbs1 g3% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat7 g53% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Cholesterol 19.8 mg7%
Sodium 200 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 13 g
Calcium 50 mg4%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 3263670015379 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.3 mg
  • Calcium4% 50 mg

Ingredients

Sardine fillets (80%), Sunflower oil, Salt, Smoked aroma.

Made by
Connetable
Label serving
1/4 cup
Barcode (GTIN/UPC)
3263670015379
Category
Canned Seafood
Label updated
2019-11-02

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 30 of 1,152 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 27 of 1,218 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 1,222 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 19 of 1,217 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 2 of 1,194 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 16 of 1,208 other records.

    leastmost

Questions

How many calories are in connetable, sardine fillets in sunflower oil, smoked, smoked?
1/4 cup (55 g): 115 calories; protein: 13 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in connetable, sardine fillets in sunflower oil, smoked, smoked?
23.6 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in connetable, sardine fillets in sunflower oil, smoked, smoked?
0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy209 kcal
Protein23.6 g
Total lipid (fat)12.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca91 mg
Iron, Fe2.3 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 958647, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.