Connétable conntable Sardines in Extra Virgin Olive Oil and Lemon 115g

USDA name: Conntable Sardines in Extra Virgin Olive Oil and Lemon 115g

Brandedby No Brand Owner supplied for New Zealand Data

102 calories in None (57.5 g). Per 100 g, protein: 17.6 g, carbohydrates: 0.4 g, fat: 12 g.

Serving
1
= 57.5 g
102KCAL

Connétable conntable Sardines in Extra Virgin Olive Oil and Lemon 115g, None (57.5 g)

102 calories

Protein
10.1 g
Carbs
0.23 g
Fat
6.9 g
Fiber
—
Sugars
0.23 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (57.5 g)
Amount per serving
Calories
102
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 400 mg17%
Total Carbohydrate 0.23 g0%
Total Sugars 0.23 g
Protein 10.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg

Ingredients

Sardines (Fish), Extra Virgin Olive Oil, Lemon, Salt

Brand
Connétable
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
3263670012323
Category
Seafood Miscellaneous
Label updated
2021-06-18

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 78%

    Same value as 1 of 37 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 37 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 0 of 36 other records.

    leastmost
  • Protein

    Lower than 56%

    Same value as 0 of 36 other records.

    leastmost
  • Sodium

    Higher than 54%

    Same value as 0 of 37 other records.

    leastmost
  • Calories

    Higher than 50%

    Same value as 0 of 36 other records.

    leastmost

Questions

How many calories are in connétable conntable sardines in extra virgin olive oil and lemon 115g?
None (57.5 g): 102 calories; protein: 10.1 g, carbohydrates: 0.23 g, fat: 6.9 g.
How much protein is in connétable conntable sardines in extra virgin olive oil and lemon 115g?
17.6 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in connétable conntable sardines in extra virgin olive oil and lemon 115g?
estimated 0.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy178 kcal
Protein17.6 g
Total lipid (fat)12 g
Carbohydrate, by difference0.4 g
Total Sugars0.4 g
Sodium, Na696 mg
Fatty acids, total saturated2.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182944, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.