Buffalo valley grains oatmeal raisin cookie mix

USDA name: Oatmeal raisin cookie mix

Brandedby First Row Software Publishing

74 calories in 5 onz (15 g). 8.2 g protein, 86.7 g carbs and 0 g fat per 100 g.

Serving
1
= 15 g
74KCAL

Buffalo valley grains oatmeal raisin cookie mix, 5 onz (15 g)

74 calories

Protein
1.2 g
Carbs
13 g
Fat
—
Fiber
0.89 g
Sugars
8 g

Nutrition Facts

Serving size5 onz (15 g)
Amount per serving
Calories
74
% Daily Value*
Total Fat —
Saturated Fat 1.9 g9%
Cholesterol 8.4 mg3%
Sodium 56 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0.89 g3%
Total Sugars 8 g
Protein 1.2 g
Calcium 8 mg1%
Iron 0.4 mg2%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium2% 56 mg
  • Iron2% 0.4 mg
  • Selenium1% 0.6 µg
  • Calcium1% 8 mg
  • Potassium1% 25.1 mg

Ingredients

Organic gf rolled oats, Gf brown sugar, Organic gf brown rice flour, Gf sweet rice flour, Brown sugar, Gf tapioca starch, Organic gf golden flax meal, Natural gf teff flour, Organic gf millet flour, Organic gf amaranth flour, Organic gf quinoa flour, Raisins, Organic gf crystallized cane juice, Aluminum free baking soda, Sea salt, Cinnamon, Xanthan gum.

Brand
Buffalo valley grains
Made by
First Row Software Publishing
Label serving
5 onz
Barcode (GTIN/UPC)
030955477398
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-21

How it compares

Against the 3317 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

  • Calories

    Higher than 98%

    leastmost
  • Carbohydrates

    Higher than 89%

    leastmost
  • Fiber

    Higher than 86%

    leastmost
  • Sugars

    Higher than 82%

    leastmost
  • Protein

    Higher than 76%

    leastmost
  • Sodium

    Lower than 67%

    leastmost

Questions

How many calories are in buffalo valley grains oatmeal raisin cookie mix?
5 onz (15 g) has 74 calories, 1.2 g of protein, 13 g of carbohydrates and 0 g of fat.
How much protein is in buffalo valley grains oatmeal raisin cookie mix?
8.2 g per 100 g, which is 7% of its calories.
How many net carbs are in buffalo valley grains oatmeal raisin cookie mix?
80.8 g per 100 g: 86.7 g of carbohydrates minus 5.9 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy493 kcal
Protein8.2 g
Carbohydrate, by difference86.7 g
Fiber, total dietary5.9 g
Total Sugars53.3 g
Calcium, Ca53 mg
Iron, Fe2.7 mg
Potassium, K167 mg
Sodium, Na373 mg
Selenium, Se4 µg
Vitamin A, IU307 iu
Fatty acids, total saturated12.4 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1898499, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.