Among friends oatmeal raisin cookie mix

USDA name: Oatmeal raisin cookie mix

Brandedby Hydroblend, Inc.

90 calories in 2 Tbsp (25 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 6 g.

Serving
1
= 25 g
90KCAL

Among friends oatmeal raisin cookie mix, 2 Tbsp (25 g)

90 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 Tbsp (25 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg
    • Calcium2% 20 mg

    Ingredients

    Gluten-free whole grain rolled oats, Gluten-free whole grain oat flour, Light brown sugar, Organic raisins (organic raisins, Organic vegetable oil), Cane sugar, Almond meal, Cinnamon, Contains 2% or less of: sea salt and baking soda.

    Brand
    Among friends
    Made by
    Hydroblend, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    851152005210
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-08-17

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 19 of 3,197 other records.

      leastmost
    • Protein

      Higher than 90%

      Same value as 17 of 3,313 other records.

      leastmost
    • Sodium

      Lower than 78%

      Same value as 6 of 3,311 other records.

      leastmost
    • Calories

      Lower than 69%

      Same value as 52 of 3,322 other records.

      leastmost
    • Carbohydrates

      Lower than 67%

      Same value as 18 of 3,307 other records.

      leastmost
    • Sugars

      Lower than 58%

      Same value as 6 of 3,298 other records.

      leastmost

    Questions

    How many calories are in among friends oatmeal raisin cookie mix?
    2 Tbsp (25 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in among friends oatmeal raisin cookie mix?
    12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in among friends oatmeal raisin cookie mix?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein12 g
    Total lipid (fat)6 g
    Carbohydrate, by difference72 g
    Fiber, total dietary8 g
    Total Sugars32 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na280 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289021, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.