Nice! breakfast mix cinnamon yogurt covered raisins, Oatmeal cookies, Walnuts & banana chips, Breakfast mix

USDA name: Breakfast mix cinnamon yogurt covered raisins, Oatmeal cookies, Walnuts & banana chips, Breakfast mix

Brandedby Walgreens Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Nice! breakfast mix cinnamon yogurt covered raisins, Oatmeal cookies, Walnuts & banana chips, Breakfast mix, 1/4 cup (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 50.1 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Cinnamon yogurt covered raisins (confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (cultured skim milk), Ground cinnamon, Soy lecithin, Salt, Natural vanilla extract, Corn syrup, Tapioca dextrin, Confectioner's glaze], Raisins [raisins, Sunflower oil]), Oatmeal cookies (sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Oats, Graham flour, Canola oil, Raisin paste, Salt, Cinnamon, Sodium bicarbonate), Walnuts, Banana chips (banana, Coconut oil, Sugar, Banana flavor).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022658653
Category
Other Snacks
Label updated
2021-05-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 38 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 22 of 8,031 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 53 of 8,003 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 19 of 3,704 other records.

    leastmost

Questions

How many calories are in nice! breakfast mix cinnamon yogurt covered raisins, oatmeal cookies, walnuts & banana chips, breakfast mix?
1/4 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in nice! breakfast mix cinnamon yogurt covered raisins, oatmeal cookies, walnuts & banana chips, breakfast mix?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nice! breakfast mix cinnamon yogurt covered raisins, oatmeal cookies, walnuts & banana chips, breakfast mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added33.3 g
Calcium, Ca67 mg
Iron, Fe1.7 mg
Potassium, K300 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169838, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.