How many calories are in brown cow plain cream top yogurt, 2 lb?

1 serving (170 g): 238 calories; protein: 10.2 g, carbohydrates: 20.4 g, fat: 13.6 g.

How much protein is in brown cow plain cream top yogurt, 2 lb?

6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in brown cow plain cream top yogurt, 2 lb?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brown Cow plain Cream Top Yogurt, 2 lb

USDA name: Plain Cream Top Yogurt, 2 lb

Branded

238 calories in 1 serving (170 g). Per 100 g, protein: 6 g, carbohydrates: 12 g, fat: 8 g.

Serving

= 170 g

Brown Cow plain Cream Top Yogurt, 2 lb, 1 serving (170 g)

238 calories

Protein: 10.2 g
Carbs: 20.4 g
Fat: 13.6 g
Fiber: 0 g
Sugars: 13.6 g

Nutrition Facts

Serving size1 serving (170 g)

Amount per serving
Calories238

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 6 g30%

Cholesterol —

Sodium 136 mg6%

Total Carbohydrate 20.4 g7%

Dietary Fiber 0 g0%

Total Sugars 13.6 g

Protein 10.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 136 mg

Ingredients

Our Recipe: Cultured Pasteurized Whole Milk, Pectin.5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Paracasei ; Milk and Dairy ( Cultured Pasteurized Whole Milk) ; Cultures ; Live Active Cultures ; Pectin ; S. Thermophilus

Brand: Brown Cow
Barcode (GTIN/UPC): 00088194340607
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 81%
Same value as 82 of 2,225 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 105 of 1,741 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,806 other records.
leastmost
Sodium
Lower than 62%
Same value as 59 of 2,134 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,125 other records.
leastmost

Questions

How many calories are in brown cow plain cream top yogurt, 2 lb?: 1 serving (170 g): 238 calories; protein: 10.2 g, carbohydrates: 20.4 g, fat: 13.6 g.
How much protein is in brown cow plain cream top yogurt, 2 lb?: 6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in brown cow plain cream top yogurt, 2 lb?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	140 kcal
Protein	6 g
Total lipid (fat)	8 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sodium, Na	80 mg
Fatty acids, total saturated	3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757500, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.