How many calories are in brown cow plain cream top whole milk yogurt, plain?

1 tub (150 g): 131 calories; protein: 5 g, carbohydrates: 11 g, fat: 7 g.

How much protein is in brown cow plain cream top whole milk yogurt, plain?

3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in brown cow plain cream top whole milk yogurt, plain?

7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brown cow plain cream top whole milk yogurt, Plain

USDA name: Plain cream top whole milk yogurt, Plain

Brandedby Stonyfield Farm Inc

131 calories in 1 tub (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 7.3 g, fat: 4.7 g.

Among the other records in Yogurt, per 100 g: more total fat than 89%, and less sugars than 86%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Brown cow plain cream top whole milk yogurt, Plain, 1 tub (150 g)

131 calories

Protein5 g16% of calories
Carbs11 g35% of calories
incl. 0 g fiber · 7 g sugars
Fat7 g50% of calories

Nutrition Facts

Serving size1 tub (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 70.5 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 150 mg12%

Iron 0 mg0%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 088194340003 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 210 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized whole milk, Pectin.

Brand: Brown cow
Made by: Stonyfield Farm Inc
Label serving: 1 tub
Barcode (GTIN/UPC): 088194340003
Category: Yogurt
Label updated: 2023-03-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 63 of 6,020 other records.
leastmost
Sugars
Lower than 86%
Same value as 108 of 6,005 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 62 of 6,006 other records.
leastmost
Protein
Lower than 75%
Same value as 195 of 6,026 other records.
leastmost
Calories
Higher than 55%
Same value as 262 of 6,040 other records.
leastmost
Potassium
Higher than 52%
Same value as 148 of 4,371 other records.
leastmost

Questions

How many calories are in brown cow plain cream top whole milk yogurt, plain?: 1 tub (150 g): 131 calories; protein: 5 g, carbohydrates: 11 g, fat: 7 g.
How much protein is in brown cow plain cream top whole milk yogurt, plain?: 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brown cow plain cream top whole milk yogurt, plain?: 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	87 kcal
Protein	3.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	0 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	140 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677286, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.