How many calories are in dreaming cow grass fed plain cream top yogurt?

1 cup (227 g): 138 calories; protein: 8 g, carbohydrates: 9 g, fat: 7 g.

How much protein is in dreaming cow grass fed plain cream top yogurt?

3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in dreaming cow grass fed plain cream top yogurt?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dreaming cow grass fed plain cream top yogurt

USDA name: Grass fed plain cream top yogurt

Brandedby Friends Beverage Group Llc

138 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 4 g, fat: 3.1 g.

Serving

= 227 g

Dreaming cow grass fed plain cream top yogurt, 1 cup (227 g)

138 calories

Protein: 8 g
Carbs: 9 g
Fat: 7 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories138

% Daily Value*

Total Fat 7 g9%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 40.9 mg14%

Sodium 120 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 8 g

Calcium 270 mg21%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium21% 270 mg
Sodium5% 120 mg

Little or none: Iron.

Ingredients

Made with: grade a pasteurized non-homogonized grass based whole milk and live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus and bifidus.

Brand: Dreaming cow
Made by: Friends Beverage Group Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 858751004125
Category: Yogurt
Label updated: 2017-12-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 17 of 6,010 other records.
leastmost
Sugars
Lower than 92%
Same value as 9 of 6,009 other records.
leastmost
Calories
Lower than 80%
Same value as 17 of 6,044 other records.
leastmost
Total fat
Higher than 78%
Same value as 8 of 6,024 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,030 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in dreaming cow grass fed plain cream top yogurt?: 1 cup (227 g): 138 calories; protein: 8 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in dreaming cow grass fed plain cream top yogurt?: 3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dreaming cow grass fed plain cream top yogurt?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Maple hill creamery plain 100% grass-fed cream on top whole milk yogurt, Plain

All 14 reported nutrients, per 100 g+

Energy	61 kcal
Protein	3.5 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	119 mg
Iron, Fe	0 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	110 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.