How many calories are in ithaca milk plain cream-on-top yogurt, plain?

8 onz (225 g): 160 calories; protein: 8 g, carbohydrates: 8 g, fat: 11 g.

How much protein is in ithaca milk plain cream-on-top yogurt, plain?

3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in ithaca milk plain cream-on-top yogurt, plain?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ithaca milk plain cream-on-top yogurt, Plain

USDA name: Plain cream-on-top yogurt, Plain

Brandedby Ithaca Milk

160 calories in 8 onz (225 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 4.9 g.

Serving

= 225 g

Ithaca milk plain cream-on-top yogurt, Plain, 8 onz (225 g)

160 calories

Protein: 8 g
Carbs: 8 g
Fat: 11 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size8 onz (225 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 94.5 mg4%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 8 g

Calcium 250 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium4% 94.5 mg

Ingredients

Pasteurized jersey milk, Live active cultures, Live active cultures: l. Acidophilis, Bifidobacterium longum, S. Thermophilius. L. Bulgaricus

Brand: Ithaca milk
Made by: Ithaca Milk
Label serving: 8 onz
Barcode (GTIN/UPC): 855083004052
Category: Yogurt
Label updated: 2021-09-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 1 of 6,010 other records.
leastmost
Sugars
Lower than 94%
Same value as 1 of 6,009 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 6,024 other records.
leastmost
Calories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost
Protein
Lower than 60%
Same value as 11 of 6,030 other records.
leastmost
Sodium
Lower than 59%
Same value as 82 of 6,028 other records.
leastmost

Questions

How many calories are in ithaca milk plain cream-on-top yogurt, plain?: 8 onz (225 g): 160 calories; protein: 8 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in ithaca milk plain cream-on-top yogurt, plain?: 3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ithaca milk plain cream-on-top yogurt, plain?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	71 kcal
Protein	3.6 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.1 g
Calcium, Ca	111 mg
Sodium, Na	42 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188049, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.