How many calories are in brandless blueberry muffin mix, blueberry?

1/2 cup (68 g): 250 calories; protein: 4 g, carbohydrates: 58 g, fat: 0 g.

How much protein is in brandless blueberry muffin mix, blueberry?

5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in brandless blueberry muffin mix, blueberry?

83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless blueberry muffin mix, Blueberry

USDA name: Blueberry muffin mix, Blueberry

Brandedby Onward Partners, Llc

250 calories in 1/2 cup (68 g). Per 100 g, protein: 5.9 g, carbohydrates: 85.3 g, fat: 0 g.

Serving

= 68 g

Brandless blueberry muffin mix, Blueberry, 1/2 cup (68 g)

250 calories

Protein: 4 g
Carbs: 58 g
Fat: 0 g
Fiber: 1 g
Sugars: 29 g

Nutrition Facts

Serving size1/2 cup (68 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 29 g

Includes Added Sugars 28 g56%

Protein 4 g

Calcium 10.2 mg1%

Iron 0.5 mg3%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Potassium4% 190 mg
Iron3% 0.5 mg
Calcium1% 10.2 mg

Ingredients

Organic wheat flour, Organic cane sugar, Organic dried blueberries, Contains less than 2% of each of the following: natural flavors, Cream of tartar, Baking soda, Sea salt, Organic guar gum, Organic locust bean gum.

Brand: Brandless
Made by: Onward Partners, Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 817974022330
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-03-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 87%
Same value as 1 of 3,248 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 4 of 3,307 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Potassium
Higher than 75%
Same value as 4 of 1,665 other records.
leastmost
Fiber
Lower than 71%
Same value as 34 of 3,197 other records.
leastmost
Calcium
Lower than 70%
Same value as 8 of 3,146 other records.
leastmost

Questions

How many calories are in brandless blueberry muffin mix, blueberry?: 1/2 cup (68 g): 250 calories; protein: 4 g, carbohydrates: 58 g, fat: 0 g.
How much protein is in brandless blueberry muffin mix, blueberry?: 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in brandless blueberry muffin mix, blueberry?: 83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	368 kcal
Protein	5.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85.3 g
Fiber, total dietary	1.5 g
Total Sugars	42.6 g
Sugars, added	41.2 g
Calcium, Ca	15 mg
Iron, Fe	0.74 mg
Potassium, K	279 mg
Sodium, Na	426 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408076, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.