Bob's red mill, Sweet dairy whey

Brandedby Bob's Red Mill Natural Foods, Inc.

30 calories in 1 Tbsp (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sugars than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 8 g
30KCAL
Where the calories come from

Bob's red mill, Sweet dairy whey, 1 Tbsp (8 g)

30 calories

  • Protein1 g13% of calories
  • Carbs6 g80% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0.96 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 039978005441 · We may earn a commission

Ingredients

Sweet dairy whey (milk).

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
039978005441
Category
Flours & Corn Meal
Label updated
2017-06-25

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 1,151 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 1,303 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 163 of 1,218 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,314 other records.

    leastmost

Questions

How many calories are in bob's red mill, sweet dairy whey?
1 Tbsp (8 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in bob's red mill, sweet dairy whey?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill, sweet dairy whey?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars62.5 g
Calcium, Ca750 mg
Iron, Fe0 mg
Sodium, Na875 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.