Bob's red mill, Sweet dairy whey

Brandedby Bob's Red Mill Natural Foods, Inc.

30 calories in 1 Tbsp (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 8 g
30KCAL

Bob's red mill, Sweet dairy whey, 1 Tbsp (8 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0.96 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium3% 70 mg

    Little or none: Iron.

    Ingredients

    Sweet dairy whey (milk).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    039978005441
    Category
    Flours & Corn Meal
    Label updated
    2017-06-25

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 1,172 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 0 of 1,155 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 119 of 1,215 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 0 of 1,309 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 163 of 1,222 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 78 of 1,321 other records.

      leastmost

    Questions

    How many calories are in bob's red mill, sweet dairy whey?
    1 Tbsp (8 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in bob's red mill, sweet dairy whey?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill, sweet dairy whey?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars62.5 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Sodium, Na875 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.