How many calories are in bob's red mill, dried tart cherries?

0.33 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 33 g, fat: 1 g.

How much protein is in bob's red mill, dried tart cherries?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill, dried tart cherries?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill, Dried tart cherries

Brandedby Bob's Red Mill Natural Foods, Inc.

130 calories in 0.33 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 2.5 g.

Serving

= 40 g

Bob's red mill, Dried tart cherries, 0.33 cup (40 g)

130 calories

Protein: 1 g
Carbs: 33 g
Fat: 1 g
Fiber: 1 g
Sugars: 31 g

Nutrition Facts

Serving size0.33 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 31 g

Protein 1 g

Calcium 100 mg8%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Dried cherries, Sugar (as a natural preservative). Sunflower oil (to prevent clumping).

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 039978002457
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 13 of 5,449 other records.
leastmost
Sugars
Higher than 96%
Same value as 61 of 6,025 other records.
leastmost
Total fat
Higher than 83%
Same value as 45 of 6,028 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 6,018 other records.
leastmost
Fiber
Lower than 63%
Same value as 351 of 5,981 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost

Questions

How many calories are in bob's red mill, dried tart cherries?: 0.33 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in bob's red mill, dried tart cherries?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill, dried tart cherries?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	2.5 g
Total Sugars	77.5 g
Calcium, Ca	250 mg
Iron, Fe	0.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.